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re: Can’t sleep if I don’t drink enough alcohol.

Posted on 10/22/20 at 2:35 pm to
Posted by Outdoorreb
Member since Oct 2019
2602 posts
Posted on 10/22/20 at 2:35 pm to
None taken. It wasn’t because I was drinking, though. It was because I couldn’t sleep. I had too much on my mind between work, getting married Saturday, being gone for a week on honeymoon, I just had to get tested for COVID today(luckily it was negative) and remodeling a new house while getting the old house on the market.

What I meant by that was if I don’t drink a couple drinks to knock the stress down I can’t sleep for long because I wake up and can’t stop thinking about everything I have to do. Before I had all of this happening at once I could sleep through a tornado.

Most replies were helpful, and I’m thankful for y’all’s experiences and warnings.
Posted by El Mattadorr
Member since Mar 2019
2374 posts
Posted on 10/22/20 at 2:53 pm to
quote:

if I don’t drink a couple drinks to knock the stress down I can’t sleep for long because I wake up and can’t stop thinking about everything I have to do

That's called alcohol dependence, my friend. It happened to me, and it happens to the best of us. There is no shame in it. But I guarantee that you will be less stressed--and will be able to better deal with everyday stressors--if you quit drinking. Hell, I loved drinking. I was on the verge of fricking up my life so I made the choice to stop.
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