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Message
re: Separation Anxiety and Depression question.
Posted on 4/20/19 at 6:05 pm to Murray
Posted on 4/20/19 at 6:05 pm to Murray
I went last week and plan to go back this week. It really only gets bad when I don’t have my daughter. The empty house and being alone is what drives it I think, but I just don’t feel like doing anything. It’s like all the joy has been sucked out. I’m generally a fun and happy person, but this is some awful shite.
Posted on 4/20/19 at 6:10 pm to joeytiger
quote:
but I just don’t feel like doing anything. It’s like all the joy has been sucked out.
I hear ya, that's the hardest part, but you have to get out and do something, connect with old friends, hell go to the beach one weekend, anything
Posted on 4/20/19 at 6:10 pm to joeytiger
quote:
I went last week and plan to go back this week.
Keep at it. Weekly if you can. It will help and it’ll get you back to a really good place asap.
Btw, I get why your mind is taking you to thoughts that she cheated based on how easy she’s making this on you but try not to do that to yourself. It is possible it’s just out of guilt that she knows you’re a good person and just isn’t in love with you anymore.
Sometimes people just grow apart and neither person is a piece of shite.
Posted on 4/20/19 at 6:11 pm to joeytiger
quote:
The empty house and being alone is what drives it I think, b
Get out of the house!!!
If you have to move. It’s just a house.
Posted on 4/21/19 at 9:38 pm to joeytiger
Get a dog
Posted on 4/23/19 at 8:47 pm to joeytiger
You need to make yourself get out and get around people.
Even if you're miserable while out.
It will dissipate in time, probably a few months to get to the point where you don't feel like crying (or whatever emotions you're going through) all the time.
Even if you're miserable while out.
It will dissipate in time, probably a few months to get to the point where you don't feel like crying (or whatever emotions you're going through) all the time.
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