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re: Best way to prevent soreness from workout?

Posted on 2/1/17 at 9:07 am to Tarik One
Posted by LSUZombie
A Cemetery Near You
Member since Apr 2008
29072 posts
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Posted on 2/1/17 at 9:07 am to Tarik One
1. Start off easy and ease into exercising.
2. Foam roll before and after
3. BCAAs
4. Fit-Aid recovery drink
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Posted by volfromga
Member since Dec 2015
43 posts
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Posted on 2/1/17 at 1:00 pm to LSUZombie
quote:
3. BCAAs
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