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re: How much weight do you expect to lose per month?
Posted on 9/2/15 at 8:36 am to NatalbanyTigerFan
Posted on 9/2/15 at 8:36 am to NatalbanyTigerFan
As a guy that puts on about 10-15 lbs of football watching weight every fall/winter, it usually takes me about 2-4 months to get it off. A good number if getting after it is about 2 lbs/week, but I usually lose a week or two due to an event on a weekend.
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