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Posted on 8/11/15 at 9:47 am to AbitaFan08
Try more saturated fats like lean ground beef. I read that saturated fats (things high in cholesterol like beef and eggs) actually boost testosterone production which increases muscle mass.
Of course, everything on this board is broscience, so feel free to disregard.
Of course, everything on this board is broscience, so feel free to disregard.
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