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Started By
Message
re: Paleo diet ranked worst diet plan for second straight year
Posted on 1/8/14 at 10:24 am to dallastiger55
Posted on 1/8/14 at 10:24 am to dallastiger55
Dunno about paleo but can't deny crossfit is effective. I guess it can get cultish and can cause injuries but otherwise its jut an intense workout that will work
2
Posted on 1/8/14 at 10:30 am to biglego
quote:
Dunno about paleo but can't deny crossfit is effective.
and heeeere weeee gooooo
Posted on 1/8/14 at 10:31 am to biglego
quote:
but can't deny crossfit is effective.
of course it's effective
but is it the only means to getting in shape like the CF tards make you think? of course not
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