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re: My first try at fermenting vegetables - Step-by-step
Posted on 8/24/13 at 8:57 pm to OTIS2
Posted on 8/24/13 at 8:57 pm to OTIS2
quote:
but never heard of this
I hadn't either. This book has kind of opened my eyes on how much food we eat is fermented, and then usually pasteurized. I have a terrible digestive system and can use any help I can get. Unpasteurized fermented foods have beaucoup probiotics, so I figured I'd try it out.
1
Posted on 8/27/13 at 6:52 pm to BottomlandBrew
I just cracked open my second batch. I used the same ingredients as before, plus tomatoes, garlic, cilantro, and parsley. Came out great. I recommend this. Way too easy for a different flavor.
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