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Started By
Message
re: PuttaDaForkDown
Posted on 10/1/13 at 4:13 pm to Doldil
Posted on 10/1/13 at 4:13 pm to Doldil
quote:
make me love the fact that I go to the Y
That's where I lift. For the most part it is great.
quote:
smith machine
Don't use that.
quote:
I eventually did my squats on a normal squat rack
Keep doing that.
1
Posted on 10/1/13 at 4:17 pm to pooponsaban
To be honest, the only reason I used it to begin with was to get familiar (comfortable) with the movements of a squat. I'll definitely keep trying to avoid the Smith machine though since I'm quite a bit more comfortable with my squat form.
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