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re: PuttaDaForkDown

Posted on 9/5/13 at 3:09 am to tduecen
Posted by tduecen
Member since Nov 2006
161244 posts
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Posted on 9/5/13 at 3:09 am to tduecen
235/216/200

Hovering even though I ate "ok" yesterday
I'm wondering if it would be beneficial to move up to 1900 calories 200g protein a day for a couple weeks
This post was edited on 9/5/13 at 5:55 am
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Posted by Benchwarmer
Member since Feb 2004
4963 posts
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Posted on 9/5/13 at 6:35 am to tduecen
170/148/145

fast erased labor day feast.
td, why not try a 24 hr fast to bust the nonplateau instead adding cals?
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