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re: PuttaDaForkDown
Posted on 4/19/13 at 8:16 am to Benchwarmer
Posted on 4/19/13 at 8:16 am to Benchwarmer
Bench, Mark Sisson did some research on fasting, googe him if you're interested, but he found that working out on your fasting days prevented muscle loss, so I do workout when fasting. Finally started feeling better last night so I was able to get a workout in.
225/194.5/185
225/194.5/185
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