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Message
re: PuttaDaForkDown
Posted on 5/25/13 at 9:41 am to Benchwarmer
Posted on 5/25/13 at 9:41 am to Benchwarmer
quote:
5'9" sober
Dang. You should be pretty cut at 145.
Posted on 5/25/13 at 12:37 pm to mouton
quote:.
Why do you want to do crossfit? You can get just as good of resuls at a regular gym
I want to try something new for different results. I'm on a mission for the next year to run my best marathon in Boston 2014. shite on a 4 hour run. Speaking of runs, missed a 5k pr by 8 seconds today. Ave pace 7:39.
255/203/185
Posted on 5/25/13 at 12:41 pm to mouton
quote:
Dang. You should be pretty cut at 145.
I don't think I've ever been considered cut, but I have been known to get ripped. And at my age that's more important.
Posted on 5/25/13 at 1:42 pm to Benchwarmer
Wow. How to you even have bodyfat at 5'9"'and 145?
Posted on 5/25/13 at 1:59 pm to Benchwarmer
Are you the guy on the commercial who is almost 70 with a 30 year old and you walk around in your wranglers with shirt off?
Posted on 5/25/13 at 3:09 pm to tduecen
It's not that much for crossfit225. My friend goes there and you can commit to the 12mo plan for 120/month, but the people that own it are good people. If you run into problems and can't afford it they've been known to let you back out of your contract.
Posted on 5/25/13 at 3:11 pm to tduecen
when sober no. I'm the skinny old guy with the pot belly.
otherwise, yes.
otherwise, yes.
Posted on 5/25/13 at 4:07 pm to Benchwarmer
Crawfish boil in game.....
so full I can't move.
The dessert table also took a beating.
definitely feeling like Mr Creosote. I can't eat another bite.
so full I can't move.
The dessert table also took a beating.
definitely feeling like Mr Creosote. I can't eat another bite.
Posted on 5/25/13 at 7:48 pm to TigerMyth36
Crawfish puff here too.
decided not to scotchfast
decided not to scotchfast
Posted on 5/25/13 at 8:41 pm to Benchwarmer
Tomorrow makes 2 years since I started my weight loss crap... Started at 303, dropped to 180, and now sitting 210
Posted on 5/25/13 at 8:44 pm to tduecen
That's awesome, man, congrats.
I went from 283 to 179 and then worked up to about 190 now. Still doing a lot of HIIT to cut down a few more pounds.
Love the thread :bows:
I went from 283 to 179 and then worked up to about 190 now. Still doing a lot of HIIT to cut down a few more pounds.
Love the thread :bows:
Posted on 5/25/13 at 8:46 pm to tduecen
Wranglers on and shirt off?
Posted on 5/25/13 at 8:50 pm to rbWarEagle
I'm comfortable in that 200 range, 34 waist, and a large shirt, at 180 I was in a 30 waist and medium shirt but it didn't fit right it seemed
Posted on 5/25/13 at 11:59 pm to tduecen
quote:
I'm comfortable in that 200 range, 34 waist, and a large shirt, at 180 I was in a 30 waist and medium shirt but it didn't fit right it seemed
I know exactly what you're talking about. I wear medium shirts now and they fit my body type well. At 185-190, I still wear 34 in pants (although I could probably wear 32) and that's comfortable. Too bad we can't all afford custom tailored clothing.
Posted on 5/26/13 at 7:20 am to rbWarEagle
170/154.5/145
Crawfish were awesomely salty and delicious. Probably my last of the season.
Crawfish were awesomely salty and delicious. Probably my last of the season.
Posted on 5/26/13 at 8:16 am to Benchwarmer
Yup the crawfish fri nite were definately last of the season.
Memorial Day feast today with the families. Pork loin stuffed with poblano peppers and cream cheese wrapped in bacon going on the smoker, corn maque choux, baby limas, homemade apple pie with vanilla ice cream. Tomorrows scale may be fugly. Cardio sessions have been really good lately although I'm at a bit of a non plateau.
225189/180
Memorial Day feast today with the families. Pork loin stuffed with poblano peppers and cream cheese wrapped in bacon going on the smoker, corn maque choux, baby limas, homemade apple pie with vanilla ice cream. Tomorrows scale may be fugly. Cardio sessions have been really good lately although I'm at a bit of a non plateau.
225189/180
This post was edited on 5/26/13 at 8:22 am
Posted on 5/26/13 at 8:26 am to LSUEnvy
Going to memorial day feast with family today. I will have burger patty (no bun), raw veggies with ranch and watermelon. I got this!
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