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re: Sore back remedies after a round of golf??
Posted on 3/6/24 at 8:13 am to FlockUp225
Posted on 3/6/24 at 8:13 am to FlockUp225
quote:
I would try stretching on a pull up bar. Hanging for 10-30 second increments helps me along with everything else you’re doing.
Dead hangs are terrific anyway. They're good for your shoulders.
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