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re: How do you effectively control your temper when you find yourself getting angry?

Posted on 2/19/24 at 9:55 pm to
Posted by gumpinmizzou
Member since May 2017
2869 posts
Posted on 2/19/24 at 9:55 pm to
If I find myself getting riled up I try to step back and ask if it’s truly worth it. What will being angry accomplish?

It’s not easy, and I’m definitely not always successful, but I try.
Posted by dukke v
PLUTO
Member since Jul 2006
206960 posts
Posted on 2/19/24 at 10:21 pm to
That’s cool. Maybe I just enjoy life to much these days to let anger control me. When I drank I got angry for the dumbest reasons. Now that I don’t I am much more mellow.
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