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re: Can you realistically build muscle in your 50's?
Posted on 5/30/23 at 6:19 pm to Gallo de pelea
Posted on 5/30/23 at 6:19 pm to Gallo de pelea
Yes.
I’m getting up there in age but stronger than ever. I’m too lazy to stick with a diet to get ripped, though.
Sitting around 16% BF at 200
I’m getting up there in age but stronger than ever. I’m too lazy to stick with a diet to get ripped, though.
Sitting around 16% BF at 200
This post was edited on 5/30/23 at 7:44 pm
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