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Started By
Message
re: Trap Bar Narrow Grip Issue
Posted on 3/29/23 at 8:21 am to crabgrass1981
Posted on 3/29/23 at 8:21 am to crabgrass1981
quote:
I am only doing sets around 375-400, and don't feel like i should be adding straps at this point.
I guess I don't understand why you'd be opposed to using straps. Are you training for some bizarre raw trap bar deadlift meet? I'm assuming the answer is no so what does it matter?
2
Posted on 3/29/23 at 9:30 am to lattin1
quote:
I guess I don't understand why you'd be opposed to using straps. Are you training for some bizarre raw trap bar deadlift meet? I'm assuming the answer is no so what does it matter?
Yes, World Open Trap Bar DL meet. LOL. Negative.
I just want to focus on trying to increase grip strength as long as I can. I feel like this issue is less around grip and more around placement of the bar/handle in my hand. I
Posted on 3/29/23 at 10:10 am to lattin1
quote:
I guess I don't understand why you'd be opposed to using straps. Are you training for some bizarre raw trap bar deadlift meet? I'm assuming the answer is no so what does it matter?
And if he was doing a competition with deadlifts hypothetically, deadlift specific bars are typically a lower diameter than a standard barbell. 27mm vs 29 mm
This is done to increase whip
This post was edited on 3/29/23 at 10:11 am
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