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Started By
Message
re: CrossFit Games start this week.
Posted on 8/3/22 at 9:11 am to Blutarsky
Posted on 8/3/22 at 9:11 am to Blutarsky
quote:
100x225 on bench for time.
Post your time and then I'll do it. Even though it's retarded and has nothing to do with fitness.
Then do
10 power cleans
10 bar facing burpees
10 push jerk
10 bar facing burpees
10 deadlift
5 rope climbs
10 deadlifts
10 bar facing burpees
10 push Jerks
10 bar facing burpees
10 power cleans
Barbell: 165
Ill beat you by 5 minutes on that.
You've posted your workouts and times on this board. I'm a million times fitter than you. It is what it is.
This post was edited on 8/3/22 at 9:12 am
1
Posted on 8/3/22 at 9:18 am to Mingo Was His NameO
quote:
Post your time and then I'll do it. Even though it's retarded and has nothing to do with fitness.
I’ve done it before and someone I know who owns a CF gym in Bradenton just did BW bench x100 for time at 14:45.
That’s a very slow time, though (and not at 225), which is why I threw it to you, even though I knew you would complain about it.
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