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32 Comments
Gracie Hunt showed off her Kansas City Chiefs bikini yesterday. Now she's giving us the workout that gives her that bikini bod...


quote:
Workouts don’t have to be killer to get a killer bod. Here’s one of my favorite fun but impactful circuits. Turn on some great tunes and move!

Save this circuit for a booty+abs burner that you can do anywhere!

Movements:
-Donkey kicks
-Fire hydrants
-Bun busters
-Rainbows
-Side step squat pulse
-Stationary single leg side pulse
-Stationary crossover lunge
-Crunches
-Alternating side toe taps
-Flutter kicks
-Side plank dips
-Bicycles
-Repeat 3-4 times!????

#Workout #Fitness #Fit #Core #CoreWorkout #StrongIsSexy #WorkForIt #Reels #ReelsInstagram #ReelsIG #ReelsViral #Abs #AbWorkout #Booty #BootyWorkout #LoveYourBody
Filed Under: NFL
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32 Comments
TopRecent
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chinhoyang•42 months
The minimal or no makeup look in this video is vastly superior to the high level makeup photos that are usually posted here.
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Jag_Warrior•42 months
Well, at least he’s off his Danica Patrick obsession.
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diat150•42 months
She looks way better without 8#s of makeup
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Nix to Twillie•42 months
What about donkey punches?
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TigerB8•42 months
Looks much better with less makeup. Too fake looking in the sideline shots on NFL sunday with layers of crap on her face.
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BobABooey•42 months
Good video but I was hoping “workout” was a clever euphemism for “vagina.”
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Captain Lafitte•42 months
The Clam Dip?
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cajunmud•42 months
The best butt on the internet @ 4:29 mins:

LINK

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upvote6downvote3
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Drizzt•42 months
Good call Mud
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upvote2downvote1
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Eli Goldfinger•42 months
I’m sure she’s thin due to her workout routine and definitely not because she’s a wealthy 20yo.
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TheWalrus•42 months
What?
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EngineerTiger23•42 months
This makes no sense. Are you retarded?
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Cheese Grits•42 months
Good job Larry, a sexy post that might get some flab off tRant. Less creepy and stalker level.
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Jabontik•42 months
You just know it smells great.
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mtnhighTiger•42 months
You all crack me up. She's gorgeous and you all know it. The snarky comments just reveals your jealousy and knowing that none of you have a shot. ??
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upvote6downvote4
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Placekicker•42 months
So true. They would all cream themselves if she walked over to them and asked them to frick.
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Tigah Jr•42 months
No arse atol.
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Giantkiller•42 months
Still don’t know if she has teeth. I’m not convinced.
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Yeti_Chaser•42 months
Double jointed elbow. WNHI
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USEyourCURDS•42 months
That’s a feature, not a bug.
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upvote0downvote1
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dbeck•42 months
Elbow bends too far. IWNHI
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GatorPA84•42 months
I’d eat her booty
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JackieTreehorn•42 months
I’d buttfrick her.
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Drizzt•42 months
You’re very unpredictable
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Hotgin•42 months
Oh she do have a booty
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Bulldogblitz•42 months
Nude workout?
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WhoDatNC•42 months
Just another member of the lucky sperm club.
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