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re: OT gym go-ers: Swimming after workout? - busey on 6/27/12 at 3:14 pm
Kind of a long story. I went from 140 to 190 in less than a year. Cut down to 175 ish @ ~8%. Got more into going out and drinking than working out and slowly but surely stopped going to the gym completely. Ended up losing muscle and gaining fat and was an out of shape 175-180 for a couple years....Jump to Post - View Topic - Replies (1)
re: OT gym go-ers: Swimming after workout? - busey on 6/27/12 at 3:02 pm
It probably does, just not enough for it to actually matter. Because, like I said, he's a genetic freak. And even still, he's not nearly as lean as an olympic level runner or cyclist would be. It's good to have [i]some[/i] fat for swimming....Jump to Post - View Topic - Replies (1)
re: OT gym go-ers: Swimming after workout? - busey on 6/27/12 at 2:55 pm
Around 50 a week. Day to day just depends, but that averages out to a little less than 10 a day since I run 5 or 6 days a week. Some days more than 10 and some days way less. Just depends....Jump to Post - View Topic - Replies (0)
re: Calipari tweet: Bad arse or arrogant/cocky? - busey on 6/27/12 at 1:31 pm
Probably more true in the SW part of the state, though. There are quite a few UK fans across the river from Louisville, too, though. I don't think Southern Indiana is really IU territory for the most part....Jump to Post - View Topic - Replies (0)
re: Calipari tweet: Bad arse or arrogant/cocky? - busey on 6/27/12 at 1:10 pm
[quote]@UKCoachCalipari I love u & u r the best but while u talk 2 the NBA I will talk 2 the future NBA players[/quote] I had to read that twice to even understand it....Jump to Post - View Topic - Replies (0)
re: Kentucky school teacher admits to sexual relationship with student - busey on 6/27/12 at 12:08 pm
Damn. I knew tons of people that went to Highlands....Jump to Post - View Topic - Replies (0)
re: where online can i get new costas for cheaper than retail other than ebay? - busey on 6/27/12 at 11:18 am
Steepandcheap.com [link=(http://www.departmentofgoods.com/)]LINK[/link] ...Jump to Post - View Topic - Replies (0)
re: End of year Learfield Sports Directors' Cup Division I Final Standings - busey on 6/27/12 at 10:58 am
No, they're not. You're clearly not understanding. The year end results are not even posted yet. The rankings you posted are for spring sports ONLY. It's not cumulative....Jump to Post - View Topic - Replies (2)
Four-Star Power Forward Darius Days Commits To LSU Over North Carolina
Boom! Welcome aboard Darius!
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Way to make it right.
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The primetime ESPN crew.
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Plenty of good stuff from Coach O.
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That makes for a fun presser.
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Good wifi in Baltimore.