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Favorite team:LSU 
Location:Bossier City
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Number of Posts:72
Registered on:11/13/2006
Online Status:Not Online

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re: Alternative Therapy Post Op - LTechtiger21
Dry needling is very effective and when performed along with regular physical therapy exercise has long term benefits. However, You can't have dry needling done until 8 weeks after surgery due to surgical precautions....
Posted on O-T Lounge
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re: Bringing a flask to the game......... - LTechtiger21
if they aren't doing metal detectors, wear a hoodie and keep your flask in the hood. that's what i always do....
Posted on Tiger Rant
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re: Conditioning drills - LTechtiger21
nah it's more like explosive lunges, lunges, frog leaps, high knee drills, line and ladder drills, stuff like that. one of my track coaches in high school ran a summer training session where all we did was plyometrics and sprints. i dropped my forty time by .5 secs and my vertical and broad jump inc...
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re: Conditioning drills - LTechtiger21
plyometric drills are your best bet if u want to increase your explosiveness and vertical....
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