| O-T Lounge|| re: Nutribullet thoughts? - MyNameIsInigoMontoya on 7/22/14 at 8:03 am|
Use mine every day. Spinach, carrots, almonds, vanilla whey protein powder, 1/2 banana and some frozen berries with water. ...
| Music Board|| re: 18 inch PA Subs - MyNameIsInigoMontoya on 7/18/14 at 10:10 am|
What is it for? Band playing at a bar? Yamaha makes decent ones. ...
| Tech Board|| re: IT fails - post them if you got them - MyNameIsInigoMontoya on 7/15/14 at 7:50 am|
[quote]I.D.10T errors. [/quote]
lol. When I worked support, we used to put "USER = ID 10T" in a client's config file if they were a pain in the arse to deal with ...
| O-T Lounge|| re: any gymrats? - MyNameIsInigoMontoya on 7/11/14 at 8:37 am|
[quote]you need to be taking in about 2700-3400 calories a day[/quote]
[quote]you need to eat probably 4000-6000 calories[/quote]
This seems more likely.
Track your calories. Load up on protein, carbs and good fats. Lift heavy. 5x5 routine is a good base to start from. Do NOT do GO...
| O-T Lounge|| re: How do you deal with the Gluten-Free sheep? - MyNameIsInigoMontoya on 7/8/14 at 3:35 pm|
Gluten intolerance is like fibromyalgia for younger people...it's all bullshite...
| O-T Lounge|| re: Fitness Board.....supplements question - MyNameIsInigoMontoya on 7/7/14 at 2:05 pm|
Creatine HCL is not nearly as proven as monohydrate, and it's more expensive. I wouldn't waste the money on it. Stick with mono. You can do before and after workouts. Drink plenty of water. ...
| O-T Lounge|| re: Protein question for the OT workout crew - MyNameIsInigoMontoya on 7/3/14 at 3:28 pm|
Google "Protein spiking" and get back to me. Lots of big name brands do this shite. ...
| O-T Lounge|| re: Protein question for the OT workout crew - MyNameIsInigoMontoya on 7/3/14 at 3:25 pm|
[quote]How do you gauge the quality?[/quote]
By the amount of other crap in it....
| O-T Lounge|| re: Protein question for the OT workout crew - MyNameIsInigoMontoya on 7/3/14 at 1:22 pm|
Soy protein contributes to bitch tits, not casein. Agreed with the other posters...Optimum Nutrition is my go-to. Side note, carbs are not bad for you when done right and will actually make your "gaining muscle" happen much easier. ...
| Tech Board|| re: Karaoke Suggestions - MyNameIsInigoMontoya on 7/3/14 at 12:55 pm|
I hook up the laptop to my PA system and use youtube for karaoke. You can find most popular music on there....
| O-T Lounge|| re: Just got a new job offer; need advice! - MyNameIsInigoMontoya on 7/3/14 at 12:37 pm|
I lived in Portland and hated it. It literally is overcast and rainy 10 months out of the year. I would expect with a little patience, you can find a job in your field closer to home that wouldn't require moving across the country. I assume you'd be living near the Vancouver area if you'll be in WA...
| Music Board|| re: Cool for August - MyNameIsInigoMontoya on 7/2/14 at 11:49 am|
I used to love them. Cool For August, Far Too Jones, Athenaeum......
| Gaming Board|| re: Clash of Clans - Clan Wars Discussion/Strategy - MyNameIsInigoMontoya on 7/2/14 at 11:32 am|
Cliffs on the changes? ...
| Movie/TV Board|| re: Giada de Laurentiis (NSFW) - MyNameIsInigoMontoya on 6/30/14 at 12:15 pm|
[quote]ETA: For real though she has short legs and isn't proportioned correctly to be considered above an OT6.[/quote]
Perhaps, but she's a F&D Board 10. Cute face, great rack and can cook. IWHI/IWEI...
| Music Board|| re: Brad Paisley's schtick - MyNameIsInigoMontoya on 6/30/14 at 9:14 am|
What do you not like about Dr Z? They are beautiful, quality hand-wired amps. I have one and absolutely love the sounds it produces...and I'm no Brad Paisley. ...
| Music Board|| re: Guitarists, how do you clean your fretboard? - MyNameIsInigoMontoya on 6/30/14 at 9:06 am|
| LSU Ticket Exchange|| re: WTS LSU vs Wisconsin Tickets - MyNameIsInigoMontoya on 6/19/14 at 12:35 pm|
still available? email?...
| O-T Lounge|| re: The Closest to a OT 10 So Far. Anna Faith-"Frozen Look-A-Like Girl" NSFW - MyNameIsInigoMontoya on 6/13/14 at 8:19 am|
| Music Board|| re: Anyone have experience with bareknuckle pickups? 2 single, 1 hum pickup advice? - MyNameIsInigoMontoya on 6/12/14 at 2:51 pm|
[quote]Defiantly but their usually on the fat or low side. Sounds great, but sometimes you just want that bright warm high tone and it can't pull that off as well. Though push pulls and the tube certainly help. [/quote]
Interesting. I played on a LP with a Pearly Gates in the bridge and I don't r...
| Music Board|| re: Boards thoughts on the Deftones - MyNameIsInigoMontoya on 6/11/14 at 9:57 am|
Adrenaline is still my pick. Engine No. 9 is one of my "go-to" gym songs. ...
| Tech Board|| re: Development nerds: I'm getting ready to start using TFS. What do I need to know? - MyNameIsInigoMontoya on 6/2/14 at 3:26 pm|
My last company had everything integrated in TFS (requirements, test cases, defects, source code repository) and it was a DREAM compared to the open source mish mash that my new employer is using. If you're just using it as a source code repository, it's pretty straight forward. ...
| Tech Board|| re: IT Professionals, check in here - MyNameIsInigoMontoya on 5/28/14 at 7:50 am|
Zilla, you got any connections hiring in the Woodlands area? lol
Sr QA Engineer - Healthcare Industry ... LSU ISDS '00 (double major with Marketing)
Been everything in IT from helpdesk to SQL developer to manager. Working contract now and looking for a perm position. ...
| O-T Lounge|| re: Best gym membership ($) in the Prairievie HooShooToo road area - MyNameIsInigoMontoya on 5/21/14 at 9:54 am|
I used to work out at Foxy's. Main club is off Sherwood and Coursey, but they have a smaller satellite gym on Airline not far from HooShooToo...
| O-T Lounge|| re: Will Baton Rouge ever be the Woodlands? - MyNameIsInigoMontoya on 5/7/14 at 7:36 am|
I was born in NOLA, lived in BR for 12 years and now live in the Woodlands. There is no way in hell BR will ever be like The Woodlands. They don't have the economy or the people to make it happen.
For shits and giggles, I looked up the demographic info:
Estimated median househol...
| O-T Lounge|| re: OT workout fellas: leg day - MyNameIsInigoMontoya on 4/24/14 at 10:38 am|
Copious amounts of Glutamine and 4 Ibuprofen 3x a day will help. ...
| O-T Lounge|| re: OT Business Intelligence Experts - MyNameIsInigoMontoya on 4/4/14 at 10:35 am|
MS certainly has a large market share for ETL/BI, but the past few places I've been at have utilized Informatica and Oracle. I'm learning Informatica and Business Objects now. Oracle was easy, since I already had years of experience with SQL Server...just slight syntax differences. ...
| O-T Lounge|| re: N. Korea and S. Korea Fire at each other... is it finally happening? - MyNameIsInigoMontoya on 3/31/14 at 8:52 am|
[quote]NK has such a little [b]dick [/b]complex. [/quote]
| Tiger Rant|| re: VOTE for Jacory Washington in the Finals. Beat the Bot! - MyNameIsInigoMontoya on 3/26/14 at 2:30 pm|
12,471...in first, but not by much. ...
| O-T Lounge|| re: Any of you gym junkies ever done prohormones? - MyNameIsInigoMontoya on 3/26/14 at 8:36 am|
Ran a cycle of Epi (Havoc) a couple of years ago. Results were not what I was hoping for. I could be a non-responder to Epi, but I think my main issue was I didn't up my calories enough when I took it. If you stick with Epi or Hdrol then you should be ok, but I would avoid any of the compound prohor...
| O-T Lounge|| re: Supplement guys beware - MyNameIsInigoMontoya on 3/18/14 at 10:35 am|
I call BS on this, as well. As somebody said, the only thing that would elevate estrogen is an increase in testosterone. No "test boosters" will actually increase your test levels that much (regardless of how they are marketed or hyped). Your buddy was either juicing or taking some legal OTC prohorm...