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Movie/TV Board	re: How I Met Your Mother Season 8 full season thread - CM Tiger83 on 5/8/13 at 11:17 am [link=(http://screenrant.com/how-met-your-mother-season-9-ted-wife-revealed-finale/)]LINK[/link] Link to video about whose not the mother and the clues so far about who it is. Also says mother won't be revealed till next season. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: A/C experts - What size unit do I need for 1800 sqft house? - CM Tiger83 on 4/23/13 at 1:45 pm You should be able to look up some standard sizing charts on Google to make sure you are getting the right size. Remember it is just as important to not oversize it as well because is won't run enough to draw the humidity and moisture out of the house. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Hurt my back, any recommendations besides seeing a doctor? - CM Tiger83 on 4/9/13 at 10:06 am [quote]Eat raw food(or juice) for a week. Micronutrients FTW.[/quote] Were you serious about this or just trolling? Was curious what juicing tastes like, I just watched a documentary about it. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/9/13 at 7:48 am [quote]Where do you workout at? I'm moving down to Louisiana in August to work an internship. I haven't decided where I'm going to live yet, but I'll be working in Garyville. Trying to find some good boxes in an area within a reasonable drive to Garyville and then look for apartments there. [/quote]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/8/13 at 11:42 am I got 61 on 13.5, was hoping to get more but didn't. Glad its over. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 10:54 am [quote]It was absolutely insane. Camille is a beast. [/quote] She was still doing butterfly CTB's after 10 mins. Beast. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 10:19 am [quote]Just checked the Leaderboard, Rich Froning did 226 total reps of 13.5. HO LEE shite FREAKAZOID [/quote] Did you see Camille's 244 reps?... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 9:16 am [quote]so basically a regular pull-up? correct? Going to do this when i get home so I was wondering the right technique. (I only have 70 lbs though) [/quote] [link=(http://games.crossfit.com/video/open-workout-135-video-submission-demo)]Demo Video[/link] Here is a demo video for the movem... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 8:55 am [quote]You realize this is pure myth right? Why the hell would Special Forces use a method of training with stupidly high injury rates when they need to be combat ready at all times? What actually happened is that they investigated it for about a day, said hell no and went back to what they were... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 8:15 am [img]http://gentlemint.com/media/images/2012/03/29/68f1bf18.jpg.505x650_q85.jpg[/img] [img]http://2.bp.blogspot.com/-39wM3torCQ8/UMpT3FRIPlI/AAAAAAAAAGA/CwE6SbNKOH0/s1600/Camille+3.jpg[/img] The current leader. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 4/4/13 at 8:06 am Workout 13.5 4 minute AMRAP of: 15 Thrusters (100 / 65 lbs) 15 Chest to bar Pull-ups *4 minute bonus for every 90 reps (3 rounds) completed. So who thinks they can get past the 4 minute mark? I know I can't. A sub 4 min Fran is impressive, let alone, adding five lbs to the bars and doing ch... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Fitness Geeks: Interval Running vs Jogging - CM Tiger83 on 4/3/13 at 3:25 pm [quote]OldSouth[/quote] Did a crossfitter frick your mom? You have a lot of hostility. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 10:41 am [quote]Fair enough. But I still don't think they're worth it. I guess they add to the cardio a little bit because you're moving faster, but it's not like there isn't enough cardio in crossfit anyway[/quote] Just curious, Do you kip on ring and bar muscle ups or do you do them strict as well?... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 10:25 am (No Message)... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 10:15 am I think the both ways have advantages and disadvantages. You just have to look at them as two completely separate and different exercises and not just one is right and the other is cheating. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 10:02 am I don't see how you can do something like Cindy or Angie without kipping. You just cant do that many dead hang pull ups. These are about doing maximum amount work over a short period of time not a strength workout. I will do dead hang if I am doing strength work and kipp if I am doing metcons. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 9:43 am [quote]Also, whoever started crossfit is some kind of sex addict I think. Does no-one else think its weird that people are always talking about going to do their WOD all up in some BOX while doing some chick named Cindy? [/quote] There is a video of him somewhere explaining why he named the worko... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/29/13 at 8:19 am Did it last night and got 60 reps. My grip on the cleans was definitely my weakest point on this one. I am probably going to do it again and try to get at least 5 more reps. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/28/13 at 7:47 am I just watched the video of Julie Fouchier doing it and it looks like it is going to suck. I know I can do all the rounds of T2B unbroken but my strength is going to kill me with the clean and jerks. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/28/13 at 7:01 am I am going to do it tonight. I got 209 on 13.3, I am hoping to get through the round of 15 but I think that may be ambitious. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/28/13 at 6:54 am [quote]I work with a guy competing in the open and hes convinced me to give crossfit a trt. Next monday at 5 it begins.[/quote] Have fun. I wish I could go back to when I first started, it was so addicting. Its becomes more routine after a year or two. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/14/13 at 12:04 pm 10 rounds would put you in the top 38 in the country currently. Good luck with that. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Question for the OT work out crew - CM Tiger83 on 3/13/13 at 1:13 pm If you are going to take creatine, I would just take pure mono-hydrate. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Crossfit on FB & other social media - CM Tiger83 on 3/12/13 at 3:30 pm [quote]quote: The coach at my box just got back from Junior Elite certification in Reno last week...it was by inviation only and he was like one of 10 coaches INTERNATIONALLY that got invited...he has great new stuff that he put us through on Monday. there is a whole new concept called "Body Shock"... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Crossfit on FB & other social media - CM Tiger83 on 3/12/13 at 11:20 am [quote]CptBengal[/quote] [quote]How about you post the same. I dont hit chest again till next Monday, but he's gonna video it up and I'll post. How about you do the same? [/quote] So when are you posting the video of your 500# squat?... Jump to Post in Topic - View Entire Topic
Movie/TV Board	re: tonights community was finally great - CM Tiger83 on 3/8/13 at 10:14 am I figured everyone would be talking about the guy from workaholics cameo. Isn't that one of the boards favorite shows? ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/7/13 at 10:31 am [quote]yes, and I make fun of those people too. so what's your point?[/quote] As long as you realize they suck too, then I am ok with it. Its not hard to spot a good trainer, we have some good ones and some inexperienced ones at our gym. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/7/13 at 10:22 am [quote]if you're doing 30 reps of snatch....THAT IS crazy shite.[/quote] Have you ever snatched 75#'s? That's pretty light weight. ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/7/13 at 10:19 am [quote]How do you tryout for this? I know I could easily knockout 90 burpees and 30 75lb snatches in 17 minutes. I've never done a 135lb snatch. Much less 30 times[/quote] All you have to do is pay $20.00 This is the tryout, which consists of 5-6 workouts that you do in order to make it ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: *Official: Crossfit Open Thread* - CM Tiger83 on 3/7/13 at 10:17 am [quote]for 1k and a weekend YOU TOO can become a certified level 1 crossfit instructor. pay an extra 500 bucks and spend another day and you're level 2! it's super awesome! [/quote] I really don't get the knock on this. In order to be a trainer at a globo gym you don't even need an... Jump to Post in Topic - View Entire Topic

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