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May 25, 2013 
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re: OT Meatheads - Morning Stretching - eitek1
If I don't do alternating toe touches each morning I feel it. It's simple and streches a bunch of stuff. Doing these each morning eliminated years of back pain....


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re: Entry Level Offshore Jobs. - eitek1
Go to ITI for industrial instrumentation. Every male in my family does this. Lowest paid is in the 90 range. If you are halfway smart you can do VERY well....


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Good beach vacations for kids - eitek1
Looking to take a vacation with a 4 year old but I want him to have fun too. The vacation should include the beach and some fun stuff for kids. What does the brilliant minds of the OT recommend?...


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re: In Maui and need suggestions on what to do and where to eat - eitek1
Go here for breakfast. http://www.yelp.com/biz/gazebo-restaurant-lahaina Someone mentioned it and we ended up eating there just about every morning. It was wonderful. ...


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re: Anyone Ever Done Tri? - eitek1
Was going to post a bunch of advice.... Instead I'll just say have fun. ...


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re: Do people from the Middle East not beleive in deodorant? - eitek1
I ve heard its an adaptive response to the arid environment. I was told that they get rid of waste a little differently in a bid to conserve water. I think they excrete some waste products via sweat instead of urine where European types never had the need to do that. I once lived in relatively close...


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re: Looking for good TRT doc - eitek1
Shots pellets and gel. The pellets aren't covered under insurance because they are made by a compounding pharmacy. Most ins. Companies only cover testopel. I'm going with the shots. 200mg bi weekly is the starting baseline....


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re: Looking for good TRT doc - eitek1
I called Monday and they had an opening Thursday afternoon. I saw the nurse practitioner but he knew his stuff. I mentioned about the chance of a spike in E and he said if that's the case we will look at arimidex. They know their business....


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re: Looking for good TRT doc - eitek1
I went to OLOL Mens Health center yesterday. I was VERY pleased with the level of care. I asked about the protocol they have pertaining to TRT and it is comprehensive. It's not a place to go and purchase Test. It's a place that will manage your care. I went and it started with initial blood work...


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re: Looking for good TRT doc - eitek1
Ruzil... That's where I am heading tomorow....


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re: Looking for good TRT doc - eitek1
I have an appointment tomorrow with a new go. I'll let you know how it goes. BTW I went to Lovell for the implants. They worked but they are made at a compounding pharmacy and who knows what the quality control is like. In addition, as far as I know, they don't do blood tests for feedback to chec...


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re: Woman allergic to husband's sperm - eitek1
The reaction can be reduced with increased exposure. No joke. There is a paper written about a woman in china that almost died from allergic shock caused by this. ...


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re: question about hydrocodone prescriptions - eitek1
quote: That being the case, are you telling me you can't get a prescription filled if you don't have a SS#? [quote]Yes. It is virtually impossible to function in society without having a social security number. [/quote] I have had several occasions in my life where someone was as sure a...


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re: question about hydrocodone prescriptions - eitek1
You aren't "legally" required to have a Social Security number. There are a lot of things that say you "need" one but you are not legally required to sign up for social security. That being the case, are you telling me you can't get a prescription filled if you don't have a SS#? BTW I know ev...


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re: Runners.....need help with shoes!!! - eitek1
That's nothing. I ran two half Ironman races at 250. ...


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re: Recommendations for WWII books? - eitek1
read D-Day by Ambrose. Reading through the whole war takes a while. Best book on a company is [u]Band of Brothers[/u]. Best individual account of fighting in the Pacific is [u]With the old breed[/u] by EB Sledge Best soldiers account of fighting in the European theater is Easy Company Sol...


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re: What do you believe happens when you die? - eitek1
This is a hard question to answer. If you ask I will tell you I am a christian. I go to church and even then I struggle with my faith because I also believe in science and all that goes along with that. That being said, no single particle of you standing alone is "alive". If you were disassemble...


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re: offshore oil and gas employment - eitek1
Actually they take a small sample of your soul and test it. They never give the sample back........


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re: Rio de Janiero, Brazil advice - eitek1
I found it to be pretty expensive and I was there in April. I never felt unsafe though and I stick out there like a sore thumb. Dinner for 3 people at a nice restaurant was about 200 dollars I think. (Skinna seafood rest.)...


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re: UPDATE IN OP: Building a house: should we run Ethernet to every room? - eitek1
I didnt' read all the responses but will tell you to run an outlet for data and such. You don't have to run anything now but there should be a "smurf tube" installed. Essentially it's a piece if PVC pipe that runs from the top plate down to your data outlet. The reason you do that is to keep up with...


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re: OT Fitness Gurus; Swimming Vs. Running? - eitek1
Not sure but the first year was a one way swim and it was really nice. I think it was in the harbor or ended in the harbor. The second year was an out and back that started and finished in the same place. It would have been ok but the wind was really bad and the waves were too. I ended up swimmi...


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re: OT Fitness Gurus; Swimming Vs. Running? - eitek1
[quote]I am not looking forward to the nola IM swim. HUGE cluster frick. I can't even picture it... but I'll be ready for it [/quote] I've done it twice. First time was great (first year of the race). Second time SUCKED BIG TIME. The waves were real bad it was a nightmare. Some seasoned folks sw...


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re: OT Fitness Gurus; Swimming Vs. Running? - eitek1
[quote]The reason is your body has to deal with the thermal loading of the water. In other words your body has to keep you warm while the water strips off heat. That takes calories. Also, this is why every one is SO tired after they swim. Staying warm takes a HUGE amount of energy. Well there'...


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re: OT Fitness Gurus; Swimming Vs. Running? - eitek1
Swimming is actually better for weight loss. The reason is your body has to deal with the thermal loading of the water. In other words your body has to keep you warm while the water strips off heat. That takes calories. Also, this is why every one is SO tired after they swim. Staying warm takes ...


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re: OT audiophiles question: Severe feedback in one speaker in my Yukon.. - eitek1
The noise that rises and falls with acceleration is the Electromotive force "noise" from your engine. You are inducing and electrical signal on the speaker wire that goes to your door speaker. Normally there is a "shield" in place that bleeds that voltage do ground somehow. Yours is disconnected ...


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re: Getting a 50-55 inch tv. What is best brand for the money - eitek1
The TV you listed is on Consumer reports Recommended list. I would feel good buying it. ...


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re: Work out Crew - Tweaked lower back - eitek1
Do alternating toe touches every morning when you wake up. Do them until your hamstrings are stretched out. When I went through what you did it was the only thing that helped me and I figured it out by accident. Try to do an alternating toe touch and you will see just how tight they are and ...


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re: Car suggestion for single male. - eitek1
I have a different suggestion than everyone else. Why not buy a classic car? I am sure that you have some older car that you lust over. With the economy being the way it is you can buy a NICE car for way less than 30k. If you are patient you can buy and older car with a new drivetrain and all th...


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re: How the hell can the post office not have any stamps? - eitek1
I went to Popeye's chicken one time and they were out of chicken. It happens I guess. ...


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re: OT workout experts: Tell me about testosterone boosters... - eitek1
Why not get yourself tested to see what your Test levels are naturally? You may find that you are in a n optimum place and don't need anything. Go here and order your own test www.privatemdlabs.com Why spend money on supplements you don't need. You just might be really good at converting testo...


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