re: What are some good low carb foods and/or recipes? - TuDog on 8/22/14 at 10:06 amwow.. and you are gaining muscle doing all of that cardio? you must be eating a ton.
I lift 4.. only carb up heavy on 3 of those days. and do interval cardio 3 days per week.
Was shredded without the starches but was miserable and feel i lost muscle.
Best thing I did was to add volu...
re: Mark Ingram will lead the league in rushing - TuDog on 8/9/14 at 5:47 pm[quote]You guys really couldn't be more transparent if you tried. It's college football. You guys are hating on kids that actually attended those schools. I'm not sure many people who are hating on the kid are LSU alums, but I'd venture to guess it's negligible. Seriously, grow up. Do you see anyone...
re: smoothie/shake recipes - TuDog on 6/14/14 at 5:38 pm1/2 cup rolled oats
1 cup blueberries
1 cup strawberries
tablespoon coconut oil
1 scoop strawberry whey protein
ice & 6 ounces water