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O-T Lounge	re: Starting to Work Out, Any advice? - Cash on 5/20/13 at 10:43 pm [quote]A link to a good beginner routine could help the lurkers in the thread.[/quote] Best place to start[link=(http://www.bodybuilding.com/fun/workoutdatabase.htm)]here[/link]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Allen Stanford on American Greed - Cash on 5/20/13 at 9:49 pm [quote]I know many people who lost many big dollars. [/quote] I probably know the people who sold your people the CD's.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Starting to Work Out, Any advice? - Cash on 5/20/13 at 9:01 pm Ass to the grass on squats, keep your elbows tucked on bench, don't curl in the squat rack, heavy focus on compound lifts(flat/incline bench, military press, squats, dead lifts, bent over rows, etc.)... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Boston Bomber Penned Note Inside Boat - Cash on 5/17/13 at 11:04 am [quote] There are billions of peaceful muslims. [/quote] :lol:... Jump to Post in Topic - View Entire Topic
Movie/TV Board	re: Rate your favorite finales - Cash on 5/17/13 at 8:46 am Frazier was pretty good.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: OT Weekly Workout Thread: It's still my motherfricking set! - Cash on 5/16/13 at 8:28 pm [quote]crossfit?[/quote] [img]http://www.bodybuilding.com/fun/images/2013/meanwhile-in-russia.jpg[/img]... Jump to Post in Topic - View Entire Topic
LSU Recruiting Board	re: There is a rumbling in the far off distance - Cash on 5/15/13 at 8:27 am East Texas... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Workout folks, what kind of straps do y'all use for Deadlifting? - Cash on 5/12/13 at 11:04 pm [quote]And the guys hating on straps just don't deadlift enough to need them [/quote] You probably squat on a Smith Machine also.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Any OT members do Crossfit on a regular basis?? - Cash on 5/7/13 at 9:16 pm [quote]This thread needs more: 1. Funny crossfit gifs. [/quote] [img]http://i.imgur.com/PpoCr.gif[/img]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Any OT members do Crossfit on a regular basis?? - Cash on 5/7/13 at 8:31 pm [quote]I know a girl who has been attending her "box"[/quote] pics?... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Any OT members do Crossfit on a regular basis?? - Cash on 5/7/13 at 2:12 pm So much going on in this picture- [img]http://tnation.t-nation.com/forum_images/6/7/67bc2_ORIG-eliteathlete.jpg[/img]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Any OT members do Crossfit on a regular basis?? - Cash on 5/7/13 at 2:10 pm [quote]See I have never seen any shite like that. What makes this "crossfit"? lol well just look at the background thats a globo gym [/quote] I've never stepped foot in a Crossfit gym, but I've heard of squating on a swiss ball in connection with Crossfit more than once.[link=(http://board.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Any OT members do Crossfit on a regular basis?? - Cash on 5/7/13 at 2:05 pm [img]http://img.photobucket.com/albums/v407/Xeno/ball.jpg [/img]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Anytime Fitness question - Cash on 5/5/13 at 9:57 pm [quote] I looked hard at Planet Fitness[/quote] Turn in your man card.... Jump to Post in Topic - View Entire Topic
Tiger Rant	re: Does Jeremy Hill Have a Civil Rights Defense? - Cash on 5/3/13 at 1:44 pm [img]https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRIUzE0n65tVvk6oDxWqijShJ0xscnV03dko6HnjX5BIRUnoVC0Lw[/img]... Jump to Post in Topic - View Entire Topic
LSU Recruiting Board	re: Many Miles - Cash on 5/2/13 at 11:14 pm [quote]Guys, Chris Warner is a respected writer[/quote] Is he still on the corner of Essen and Perkins?... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Kentucky or Canadian style whiskey? - Cash on 4/23/13 at 9:01 pm Bourbon all day long, except when it is time for Scotch.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: OT Weekly Workout Thread: No intensity, no immensity.. - Cash on 4/23/13 at 8:43 pm I second or third the recommendation of these for grip strength. [img]http://www.roguefitness.com/media/catalog/product/cache/1/image/0dc2d03fe217f8c83829496872af24a0/f/a/fat-grips-1_1.jpg[/img]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Just saw BRPD searching the lakes under the overpass - Cash on 4/19/13 at 1:48 pm PJ's daughter?... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Second terrorist...dead or alive? - Cash on 4/19/13 at 8:15 am [quote]Toby is apparently in many people today[/quote] There is a little Toby in all of us. :usa:... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: You get to pick 1 supplement for muscle growth..GO - Cash on 4/18/13 at 10:52 pm Are we counting whey protein as a supplement? If so, //end thread... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: La based restaurants in Birmingham? - Cash on 4/18/13 at 10:22 pm Izzo's... Jump to Post in Topic - View Entire Topic
Movie/TV Board	re: The Americans, Ep 11, Covert War - Cash on 4/18/13 at 7:54 am Stan is a rock star.... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: OT Workout: When did you stop trying to get big? - Cash on 4/17/13 at 8:49 pm [quote]Most girls don't like swole dudes, which is why i'm trying to back off a little right now[/quote] [img]http://www.bodybuilding.com/fun/images/2013/do-you-even-train.jpg[/img]... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Alexander's Market Opening Today in Baton Rouge - Cash on 4/16/13 at 10:35 pm The cashiers and baggers need a little training. Ole girl checking me out picked up a bell pepper and asked me "what is this?" No one had any clue how to ring up a cookie. Chicken breast were put in the same bag with produce. Two gallons of milk,one half gallon of milk, and one individual bagg... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Can you take too much Fish Oil? - Cash on 4/11/13 at 9:38 pm [img]http://www.bodybuilding.com/fun/images/2013/do-you-even-train.jpg[/img]... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Fat Guy and a Half Marathon - Cash on 4/11/13 at 7:53 pm [quote]I'm 6'5"[/quote] Well no shit, this is the OT. We are all 6'5".... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Fat Guy and a Half Marathon - Cash on 4/11/13 at 7:51 pm [quote] 5'8" 275lb[/quote] Good lord, check out the Put the Fork Down thread on the FDB.... Jump to Post in Topic - View Entire Topic
LSU Recruiting Board	re: So Bridgewater to be a tiger? - Cash on 4/11/13 at 7:48 pm [quote]an international basketball superstar[/quote] ehh... Jump to Post in Topic - View Entire Topic
LSU Recruiting Board	re: So Bridgewater to be a tiger? - Cash on 4/11/13 at 7:47 pm [quote] If Malone redshirts will he count against the rosters head count?[/quote] Yes, it's 13 scholarships. Not roster spots.... Jump to Post in Topic - View Entire Topic

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