| O-T Lounge|| re: Workout Folks: Cardio vs Strength Days? - FootballNostradamus on 1/30/15 at 9:33 am|
[quote]Cardio is a waste of time. [/quote]
I'm not rocking the 30 minute treadmill cardio. I'm doing sprints and interval work. And yes it makes a huge difference....
| O-T Lounge|| re: Would you ever workout in a parking lot? - FootballNostradamus on 1/30/15 at 8:19 am|
My boss got on a fitness kick a couple months ago. He bought 3 barbells and an entire set of 25s, 35s, and 45s. Now 3 of us workout in the parking lot from time to time.
I love it....
| O-T Lounge|| re: Workout Folks: Cardio vs Strength Days? - FootballNostradamus on 1/30/15 at 8:15 am|
[quote]For example, you're better off doing an easy fat burning session the same day if you've hit the legs pretty hard in the morning than a higher intensity interval cardio session.
You can use the cardio as a recovery session if done at the proper intensity level and not only get cardiovascul...
| O-T Lounge|| Workout Folks: Cardio vs Strength Days? - FootballNostradamus on 1/30/15 at 7:51 am|
So I'm thinking of really getting after it this year. I've always been pretty fit, but got some free time this year and thinking of going to two-a-days.
I'm gonna go strength in the morning and then cardio in the afternoon. My question is, I pretty much alternate upper/lower-body each day (MWF u...
| O-T Lounge|| re: Looking to take a trip across Europe... - FootballNostradamus on 1/29/15 at 2:03 pm|
London, Paris and Rome might be the 3 most overrated cities in Europe. No thanks to each. ...
| O-T Lounge|| re: For those who have had opposite sex roommates, did you ever have sex? - FootballNostradamus on 1/27/15 at 2:35 pm|
[quote]just be aware that you might have to hear her have sex. [/quote]
Nothing hotter than this.
I had a solid 7 female roommate who was the loudest female I've ever heard at sex.
Used to be such a turn on. ...
| More Sports Board|| Pool Question - FootballNostradamus on 1/25/15 at 10:27 pm|
Is it possible to cut a ball more than 90 degrees? A buddy of mine claims he can cut a ball behind another ball and have it cut more than 90 degrees.
Physics says no way, but he says pool is an exception. ...
| More Sports Board|| re: A look at the NBA Playoff picture - midway point - FootballNostradamus on 1/24/15 at 12:13 am|
I'm interested in seeing how long it takes people to realize Atlanta is legit as frick. Hate that shithole, but that team is crazy good. They move the ball like no other.
I also love watching Detroit play right now. ...
| O-T Lounge|| re: Would you buy your 20 year old daughter new boobs? - FootballNostradamus on 1/23/15 at 8:08 pm|
I taught my daughters to have some self-confidence and be comfortable in their own skins.
People who go down the plastic surgery road because they want to "look better" need to go see therapists to work out their self-esteem issues.
Any parent who does this is a pretty shi...
| More Sports Board|| re: The Unofficial 2015 Australian Open Thread - FootballNostradamus on 1/23/15 at 7:51 am|
[quote]Will he win another major before he hangs it up?[/quote]
Will he what?...
| More Sports Board|| re: If the Seahawks win, it will be special - FootballNostradamus on 1/21/15 at 2:10 pm|
[quote]What u mean?[/quote]
If a group of people are generally argued to be the strongest, smartest, best, etc and they all fail at one obstacle except for one, what does that say about him?...
| More Sports Board|| re: If the Seahawks win, it will be special - FootballNostradamus on 1/21/15 at 2:00 pm|
What does it say about Brady if he is the only one of those QBs to win and does it with (arguably) the worst supporting cast on offense?...
| More Sports Board|| re: Brandon Bostick (GB TE Who Missed Onside Kick) - "The Whole World is on my Back" - FootballNostradamus on 1/20/15 at 11:00 am|
I blame the 5 star 1st round pick DB who looked like Stevie Wonder on the 2 point conversion. ...
| More Sports Board|| Andrew Luck's Image - FootballNostradamus on 1/19/15 at 2:14 pm|
Now I realize this is completely outside the lines of his on-field performance, but does anyone think his hippy/hobo look is a bit much. You're supposed to be the face of a franchise and you look like a backwoods rapist.
Someone needs to buy that kid a razor and a suit for God's sake. ...
| More Sports Board|| re: Haha at Ha-Ha - FootballNostradamus on 1/18/15 at 5:29 pm|
He's a legit player, but that was an embarassing attempt to catch or defend the ball. ...
| More Sports Board|| Haha at Ha-Ha - FootballNostradamus on 1/18/15 at 5:12 pm|
Ball skills much? Embarassing. ...
| More Sports Board|| re: Packers hand Seahawks Super Bowl Trip, 28-22 F/OT - FootballNostradamus on 1/18/15 at 3:12 pm|
Green Bay's OL is literally wrapping up and tackling Seattle's defenders every play. ...
| Movie/TV Board|| re: FOX Considering New 24 Season Without Jack Bauer - FootballNostradamus on 1/17/15 at 5:15 pm|
On a sidenote, they're making Grease without John Travolta. ...
| Music Board|| re: Favorite song you know everyone else will hate: Post 'Em - FootballNostradamus on 1/17/15 at 12:44 pm|
I love Shake it Off and Wrecking Ball.
Come at me bro. ...
| Movie/TV Board|| re: What is your favorite first season of a TV Show? - FootballNostradamus on 1/17/15 at 12:38 pm|
[quote]Prison Break was really enjoyable for me.
I truly believe this is the best first season of all-time. Brilliant. I'm binging it right now. 5 episodes left in this first season. [/quote]
Prison Break for me just barely over 24 and then The OC. ...