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Posts By Macavity92
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O-T Lounge
re: Paging All Runners of the OT - Macavity92
Run at a comfortable pace. You should be able to maintain a conversation. Don't worry about pace. If you can't maintain a conversation you are running too fast, regardless of the pace. Don't be afraid to walk/run as you get into it. The couch to 5k was a good idea. If you get winded stop, ...
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O-T Lounge
re: P90X-3/T-25 in-game thread - Macavity92
Thanks. ...
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O-T Lounge
re: P90X-3/T-25 in-game thread - Macavity92
Read a good bit of the thread. I still have some questions. I am 5'9", 147 --- runner's build. In decent cardiovascular shape but have never really worked out my upper body. I have a bowflex sport that makes a great clothes rack. I want to get a stronger upper body and core, especially the ...
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Tiger Rant
re: From this NC State fan... (not rubbing it in) - Macavity92
Nova? Win it all!...
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O-T Lounge
re: Sinus infections every 3 months - Macavity92
[quote]Anyone else have this problem?[/quote] I did. I had 2 surgeries 8 years apart. That helped, especially the second, but you want to avoid that. Suggestions --- daily Claritin, daily veramyst (prescription) and make sure you wear a mask when doing things like cutting grass. There is also ...
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Coaching Changes
re: Bears hire Vic Fangio to DC position - Macavity92
[quote]In the last 20 years, this guy has been a defensive coordinator for 5 NFL teams and one college team, and was also an assistant head coach. The NFL really needs to expand their candidate pool.[/quote] Because this is not good enough for you? [link=(espn.go.com/chicago/nfl/story/_/id...
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O-T Lounge
re: Getting solar panels today!! - Macavity92
[quote]quote: did he say how long before it pays for itself? The average is about 12 years. [/quote] That was the average years ago. Down to less than 7. ...
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O-T Lounge
re: Tips for first timer in Napa? - Macavity92
Check out Round Pond, especially the olive oil tour. Castella is great. Culinary Institue of America for at least one meal. Drive around and explore. You are bound to trip on something you like. ...
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Coaching Changes
re: Official Coaching Vacancy/Hot Seat Thread - Macavity92
Doug Marrone opts out of contract with Bills. [link=(http://espn.go.com/nfl/story/_/id/12104824/doug-marrone-opts-contract-buffalo-bills)]LINK[/link]...
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Coaching Changes
re: DC's across the country are smiling - Macavity92
Whichever one we hire. ...
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Tiger Rant
re: If we don't make the playoffs next year would it be "underperforming"? - Macavity92
No...
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Coaching Changes
re: Harbaugh will be fired not traded. - Macavity92
[quote]So release him is the better option. Otherwise he may show up every day and collect the pay. jh does not need to find the next job. he can rest for 1 year. [/quote] If they fire or release him he has no contractual obligations. He can sign anywhere right away. ...
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Coaching Changes
re: ESPN Host Marcellus Wiley: Harbaugh is going to Michigan - Macavity92
Detroit Sports Rag disagrees. [link=(http://detroitsportsrag.net/not-the-most-optimistic-harbaugh-update/)]LINK[/link]...
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Tiger Rant
re: LSU greatest coach any sport - Macavity92
[quote]He will be the first one to tell you that if you have 2 or 3 stud sprinters on your roster that are healthy once the NCAA preliminary and national meets take place, that the eventual champion is almost predictable[/quote] First, Arkansas and their distance program ( and all the track outdo...
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O-T Lounge
re: Getting Fired for Facebook Posts - Macavity92
If I recall correctly Montana is the only state that has done away with the right of the employer to fire an employee at will ---that is, for a good reason, a bad reason or no reason at all (subject to anti-discrimination laws). Otherwise, outside of a union setting, a private employer can fire you ...
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Tiger Rant
re: LSU greatest coach any sport - Macavity92
[quote]Pat Henry is a great track coach no doubt. He gets a chance every year to win FOUR NCs...indoor, outdoor, mens and womens.[/quote] He won 10 outdoor national titles in a row with the women. 10. I think that makes him the greatest. ...
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Tiger Rant
re: Why is wanting better for LSU football a negative? - Macavity92
Nothing wrong with wanting to compete for championships and also nothing wrong with understanding that it will not happen every year. ...
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Tiger Rant
re: If Jennings plays terribly the entire bowl game, can anyone be excited for 2015? - Macavity92
Yes. I love LSU football. ...
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Coaching Changes
re: Miles said he wasn't going to UM at his press conference - Macavity92
[quote]saban had a rebuilding year this year, and he's got the #1 team, won the conference, is in the playoffs, and his RB-turned-QB had a better year this year than our super star QB did last year (with 2 NFL WRs and an NFL RB on the roster) [/quote] Rebuilding? Let's review the facts. Saban h...
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Coaching Changes
re: Miles said he wasn't going to UM at his press conference - Macavity92
Bingo. This means one of two things. Either Harbaugh is a done deal and Hackett let Miles know so that this bit of face saving could be done or Miles is letting UM know that he might still be interested but that they need to act fast and not make him an offer when they have been turned down 3-4 ti...
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Posts By Macavity92
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