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Food and Drink Board	re: FBD - Happy Valentines day - Lloyd Braun on 2/14/13 at 11:22 pm Long-time FBD lurker and beer drinker. No beers tonight - wine instead. I did order some Surly (Abrasive and Furious) from france44.com that I plan to try this weekend. I will report back. :cheers:... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/27/12 at 9:57 pm 279.8/254.6/245.8/175 2nd # is my recent restart. As of this morning, I am down almost 9 lbs in the 3-4 weeks since I have restarted and quit refatting. Amen!! Feels good to be back.... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/23/12 at 10:33 am 279.8/254.6/248.6/175 The 2nd number is my weight when I started really focusing on losing again a few weeks ago - down a total of 6 lbs in a little over 3 weeks. Slow and steady. I had my high calorie drinking day for the week yesterday. But this will be a difficult week - lunch in New Orlean... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/10/12 at 8:25 pm Down 4.6 lbs this week (well, since Wednesday)!! 279.8/250/175 I ended up making it to the gym 5 times last week - twice in the morning before work. I know I can stick with it and get back to where I was and even further. :cheers:... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/5/12 at 9:17 pm Well its been awhile since you have seen me or received any sort of Lloyd Braun Report. But I have refatted quite a bit and am sad to report that I am back over 250. 279.8/254.6/175 This week, I have gotten in 4 workouts (including one before work!!) and downloaded myfitnesspal to track calor... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: FBD: Rainy morning in San Fran Edition - Lloyd Braun on 8/5/12 at 7:34 pm FBD and SBD: Saint Arnold Endeavour TBD: Sierra Nevada Glissade ... Jump to Post in Topic - View Entire Topic
O-T Lounge	re: Facebook post of the day - Lloyd Braun on 7/10/12 at 9:42 pm :lol: We are Facebook friends with the same person.... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 6/22/12 at 3:29 pm :cheers: [b]The Weekend Report with Lloyd Braun[/b]:cheers: 279.8/243.2/175 Down 1.8 this week. Hopefully the trend continues - no big plans this weekend (except studying :yack:). Also, I started some cardio again - I scanned my card at the gym today and it had been 113 days since I was ther... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 6/13/12 at 7:59 pm Right there with you, Myth. Last week, I found out I didn't pass my test by a lousy 3 points, so instead of getting back in the gym and actually having fun sometimes, I have to study again for another month. :wah: So last weekend, because I pretty much only had one weekend with no test loomin... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 6/5/12 at 5:51 pm :cheers: [b]The Mid-Week Update with Lloyd Braun[/b] :cheers: Last Friday, I couldn't do the weekend report because I was at the beach. Stay tuned for a report this Friday. I haven't stepped on the scale since my 4 day beach trip (got back Sunday). I didn't do TOO bad at the beach because I wa... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/25/12 at 1:35 pm :cheers: [b]Weekend Report with Lloyd Braun[/b] :cheers: Well, not my most successful week, but a loss of 0.2 is better than a gain!! Onward and downward. 279.8/238.2/170 ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/18/12 at 1:36 pm :cheers: [b]Weekend Report with Lloyd Braun[/b] :cheers: 279.8/238.4/170 Lost 1.2 this week!! ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/11/12 at 1:04 pm 279.8/239.6/170 Eh only lost 0.4 this week, but I'm back in the 230s!! Here's hoping for a good weekend!... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/8/12 at 8:37 pm [quote]I have the same thing happen to me. It's very difficult to get through the weekend without a few beers and good food.[/quote] My problem exactly. Except I don't really consider it a problem. :lol: I lost 46 lbs initially (9/10-9/11). Yes, it took me a year, but I wasn't miserable. I... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/8/12 at 6:19 pm 279.8/242.6/170 Bounce back up. Happens after every weekend (from drinking and salt). Usually back down to last week's weight by Wednesday or Thursday and post a loss on Friday. I hope that pans out this week - I am dying to get back to my low!!... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/4/12 at 12:59 pm 279.8/240.0/170 Officially down 3# this week!!! Lost a point :( Hopefully I can do well this weekend, but it won't be easy. Although I really should be studying instead of having fun. But that rarely seems to work. :cheers:... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Looking for healthy, tasty recipes.... - Lloyd Braun on 5/2/12 at 7:52 pm [link=(http://www.skinnytaste.com/)]Skinny Taste[/link] This website has AWESOME healthy recipes. Everything I've tried has been great. ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 5/2/12 at 5:53 pm Sounds like a plan. Having stuff ready like that makes a HUGE difference for me. 279.8/241.6/170 Lost 1 lb over the past 2 days. When I was half-assing it, I was snacking way too much between meals Now that I've been doing better for a few days in a row, I find myself snacking far less or n... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Trader Joe's in Baton Rouge ? - Lloyd Braun on 4/30/12 at 8:33 pm No updates from me, but I do hope its true. However, Baton Rouge is not listed on the [link=(http://www.traderjoes.com/stores/coming-soon.asp)]New Stores Coming[/link] page. ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 4/30/12 at 8:20 pm 279.8/242.6/170 Well I have been MIA for quite some time. I am sure that you've missed the Weekend Report with Lloyd Braun, Myth. I am back to WW tracking after an 8 month half-assed effort. I was able to maintain for 6 of those months, but gained 10.6 lbs back in the past 2. And that's enou... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Smoked Turkey Necks!!! - Lloyd Braun on 4/9/12 at 10:29 pm Sometimes we just bake/roast them for hours (like 250 for 6+ hours). They are amazing. A cleaning lady at the hospital where I work told me about it. Never looked back. ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: Sierra Nevada Glissade - Lloyd Braun on 4/8/12 at 8:59 pm I was so bummed when I found out this was discontinued, too! No suggestions, just wanted to commiserate. I only have one left that I hoarded from last year. :cheers:... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 11/19/11 at 10:43 am I know you folks probably no longer expect The Weekend Report with Lloyd Braun, but lately, there has been nothing but maintenance to report. It's not a non-plateau - rather, I have been half assing it just enough to not have gained (but also not have lost) since September. I can't complain, at le... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 10/22/11 at 10:16 am Sorry I have been MIA. I was in Nashville last weekend. I went to the weigh in today and I was up 1.4 pounds. Not bad considering I didn't count points and all that for 5 days straight. Still hovering at 45 lbs lost total. Have a few weeks now with less events, etc so hopefully I can hit the 50# mar... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 10/1/11 at 4:53 pm :cheers: OFFICIAL LLOYD BRAUN WEEKEND REPORT :cheers: Gained 0.2 (so maintain, really). 279.8/233.4/160 ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 10/1/11 at 10:46 am I am headed to the weigh-in shortly and then to a friend's house to watch the game. I will post the official results then. I'm expecting a maintain. I have a fairly easy week ahead eating-wise, and have started going to the gym again, so hopefully I'll be able to post an awesome loss next Satur... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/28/11 at 9:57 pm :-/ 46.4 in a year for me. So less than 1# a week. BUT it's the longest I've stuck with anything and it doesn't feel like it's been a year, so I'll take it! ... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/28/11 at 9:34 pm Was in New Orleans last Saturday so didn't weigh in. Think I'm holding steady around 233.4. Football season is HARD!! but I have now officially been at this lifestyle change for a year now and it's something I can do forever. I wish I had fast losses like Myth and all you other a-holes, but slow an... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/17/11 at 11:56 am I am a little hurt by no one mentioning the lack of the Weekend Report with Lloyd Braun since before my Dallas trip. :casty: I finally made it back to my weigh-in this week. I skipped last week because of tailgating and the fact that I knew I'd still be up from Dallas. So eating whatever I wan... Jump to Post in Topic - View Entire Topic
Food and Drink Board	re: PuttaDaForkDown - Lloyd Braun on 9/6/11 at 4:21 pm [quote]Lloyd Braun report by proxy: [/quote] :rotflmao: I loved the report by proxy. I will probably step on the scale Thursday morning to gauge how Dallas treated me. I think I averaged 1 cheeseburger a day (non-point-friendly ones) also lots of beer and liquor. :cheers: It was worth ... Jump to Post in Topic - View Entire Topic

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