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Posts By zmoney2613
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O-T Lounge
re: Flexible Dieting - Thoughts? - zmoney2613
[quote]If I had to guess, I'd range it anywhere from 2,000-2,500 on a given day[/quote] It's good to know as much as you can before you really start. You never know but you may only be taking in 1800 a day. If you were to jump all the way to 2900, you'll get burnt out the first week. Bump it 5...
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re: Flexible Dieting - Thoughts? - zmoney2613
[quote]AbitaFan08[/quote] Honestly, your first step in all this, if you want to track macros, you need to first track for a week of what you normally eat. You may only be taking in on an average of 2000 calories. If that's the case, then you would only need to jump a little more and not almost ...
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O-T Lounge
re: Flexible Dieting - Thoughts? - zmoney2613
[quote] He said he is eating 155 g of protein [/quote] Yep, I slipped up, read to fast....
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re: Flexible Dieting - Thoughts? - zmoney2613
[quote]Protein is at 155g[/quote] Yep, read it wrong. That's my bad. I always just read it as protein last for some reason. How much do you weigh?...
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re: Flexible Dieting - Thoughts? - zmoney2613
[quote]How do you know this? Seems like you might be missing an important variable in the equation.[/quote] Your body won't process over 300 g of protein if you weigh 160. That's not a difficult thing to understand. Just because Bodybuilding.com says to eat everything in sight that has the word...
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re: Flexible Dieting - Thoughts? - zmoney2613
[quote] I've lost the weight slow but hey I'm down 40lbs so I'm thinking my way works[/quote] You've lost weight because you restricted calories. It's that simple. You cut out crap and your daily calories dropped. Flexible dieting just allows you to eat what you want, but stay within your calo...
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re: Flexible Dieting - Thoughts? - zmoney2613
[quote]The tracking can be a pain[/quote] You get used to it, and it becomes second nature. And to get a lot more calories in your system, you'll have to throw a pop tart or a scoop of ice cream at the end of the night. Carb dense foods after your workouts; rice, potatoes, etc....
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re: Flexible Dieting - Thoughts? - zmoney2613
Protein is way too high. Drop protein to your body weight and use those protein number for your carbs. If you're a runner, you'll benefit from the extra glycogen. ...
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Outdoor Board
re: Yeti Rambler Lowball - zmoney2613
I have 0 Yeti products as I don't keep a drink long enough to suffice buying the cup but my gf swears by it, and they are damn expensive. That said, I will be buying this for my drinks on the rocks. My charter and waters will still be in foam. ...
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Food and Drink
re: Vote for the Boudin Trail! - zmoney2613
Voted But damn that's stiff competition. Gulf seafood trail, Kentucky Bourbon Trail and Boudin Trail. Can we combine the 3 and call it a good trip?...
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Tiger Rant
re: LSU fan origin. - zmoney2613
My dad has been diehard since before I was born. We got our season tix when I was 8. Im now 27. I ain't going anywhere....
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Food and Drink
re: Food Words that need to die - zmoney2613
Using [quote] Yummasaurus[/quote] As soon as possible....
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O-T Lounge
re: Men's underwear suggestions for swamp ass... - zmoney2613
I'm currently test driving a few pair right now. I have the Under Armour mesh, which are very nice. I just snagged some Under Armour Elite series with the outlet price, and these fell like I'm wearing nothing. Wonderful. But the King Conson right now are the My Package draws. Holy shite those th...
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Food and Drink
re: Your Favorite Louisiana Boudin and Sausage - zmoney2613
Superette Boudin - Eunice LeJeune's Sausage - Eunice Sub catergory: Billy's Boudin Balls...
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O-T Lounge
re: Reccomend a good deadlift and/or bench program for me - zmoney2613
Any program is going to call for more than 2 days a week. If you want to bench and deadlift, then go and bench and deadlift. ...
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O-T Lounge
re: What if you never find the "one"? - zmoney2613
[quote]My point is, we are all limited geographically and socially.[/quote] No we are not. You're making a choice to stay in BR. Stop feeling sorry for yourself and move somewhere else. Apparently you have nothing holding you down, so why stay? We are responsible for our own destiny. Make it ...
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re: Any of yall drink bulletproof coffee? - zmoney2613
It'll "help" weightloss if that's the only thing you're taking in in the morning. And eat a paleo style diet. Taking in a whole bunch of fat first thing in the morning wont help shite if you're eating pizza for lunch and fried chicken at night....
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Food and Drink
re: Eunice LA Dinner Recs - zmoney2613
D.I.'s like everyone said, but if you are in Eunice, then Ruby's is good for dinner. We dont have too much else. Sucks ass, but that's Eunice....
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O-T Lounge
re: Fixing my driver slice. - zmoney2613
What's worked for me the past couple rounds is the line up. Ball just to the inside of my left foot, make sure my shaft is straight, the driver head will be a little turned in. And slow the swing down. Let the driver do the work....
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Food and Drink
re: Anyone else here eat Egg Beaters. - zmoney2613
I use them to add volume to breakfast. Usually 3 whole eggs and 3 or 4 servings of the All Whites; not the yellow ones....
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Posts By zmoney2613
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