| O-T Lounge|| re: Workout gurus, if you could go to the gym and do only 2 lifts... - zmoney2613 on 2/24/15 at 10:03 am|
[quote]Also bonus question, does anyone still "max out" [/quote]
If you base your workouts around percentages, yes it's good to know your one rep max so that you can adjust your workout. ...
| Food and Drink Board|| re: Booze Traveler on Travel Channel In NO Tonight - zmoney2613 on 2/10/15 at 8:11 am|
Anyone else thinks he looks like Jason Bateman's Boston brother? ...
| O-T Lounge|| re: What are you giving your SO for Valentine's Day? - zmoney2613 on 2/9/15 at 11:16 am|
Gym bag, pre workout, some racerback shirt she's been wanting
Supposedly she's getting me all kinds of stuff too so I ain't mad this year....
| Food and Drink Board|| re: Orion Cooker questions - zmoney2613 on 2/9/15 at 10:51 am|
I absolutely love mine. Everything I cook in it turn out pretty well. I've done ribs in them, and the meat does fall off the bone. Nothing bad to say, I would buy it again if something were to happen to mine....
| O-T Lounge|| re: Which would you prefer for your 18 year old son? - zmoney2613 on 2/2/15 at 8:16 am|
[quote]pending the next 4 years in the Navy or Air Force and learning a skill. [/quote]
I'm sure this has worked out well for a lot of people, and I'm all for fighting for our country :usa:, but I have seen people do this and come back with no skills or jobs ahead of them. My opinion, don't pus...
| O-T Lounge|| re: OT Workout Crew-Supplements - zmoney2613 on 1/28/15 at 2:19 pm|
Tier 1+ preworkout
Only do protein shakes if I haven't hit my number for the day...
| Food and Drink Board|| re: If you could choose 3 zero weight gain foods.... - zmoney2613 on 1/27/15 at 11:46 am|
Hamburgers (in all its variations, cheese, bacon, etc)
French Fries /Tator Tots (I'd eat a bag a day if I could)
Pasta, and fried chicken were in the running....
| O-T Lounge|| re: Carb-cycling diet...? - zmoney2613 on 1/2/15 at 11:26 am|
[quote]Protein in the morning. 250 calories or less.
Mid morning fruit or protein.
Lunch. 250 calories or less.
Nuts ,salad, veggies. yogurt or cheese snack snack.
Dinner (BEFORE 7 PM) 250 calories or less.
Don't eat for 12 hours minimum until breakfast.
In 90 days you will be about wher...
| Food and Drink Board|| re: Taco Bell done changed the game again: $1 Crunchwrap Sliders - zmoney2613 on 12/22/14 at 4:56 pm|
I'll be looking out for the official review soon....
| Food and Drink Board|| re: cost effective cooking on a diet - recipe thread - zmoney2613 on 12/17/14 at 4:54 pm|
I think it's more than a 1 gram difference as you stated but ok.
| Food and Drink Board|| re: cost effective cooking on a diet - recipe thread - zmoney2613 on 12/17/14 at 4:42 pm|
[quote]That extra gram of fat is gonna make you fat.
I simply said it'll add up, nothing more. ...
| Tech Board|| re: Best headphones for the money? - zmoney2613 on 12/17/14 at 10:13 am|
I've heard great things about these Audio-Technica
| Food and Drink Board|| re: cost effective cooking on a diet - recipe thread - zmoney2613 on 12/17/14 at 8:00 am|
[quote]Chicken thighs are nearly the same as chicken breasts and have much more flavor. [/quote]
While they do have more flavor, they are also higher in fat. If you're watching those fat numbers, thighs will start to add up....
| O-T Lounge|| re: ‘Sons of Anarchy’ actor skins, cooks, eats ex-girlfriend's pet rabbit on video. - zmoney2613 on 12/12/14 at 8:49 am|
Pet rabbits have too much fat, couldn't have been good....
| O-T Lounge|| re: "Story Time" - guy narrates random peoples' lives and hilarity ensues - zmoney2613 on 12/11/14 at 11:12 am|
Is there a youtube link? I can't look at Facespace at work....
| O-T Lounge|| re: Parents let kid "comb his own hair" with clippers - zmoney2613 on 12/11/14 at 9:19 am|
This is the second thread you start, talking crap on something. What are we missing here?...
| O-T Lounge|| re: Parents let kid "comb his own hair" with clippers - zmoney2613 on 12/11/14 at 9:14 am|
[quote]paying their layaway bills in time for Christmas[/quote]
Well the consumer put it on layaway, so if they wanted a stupid tv, they got it.
Relax bro it's Christmas, you have too much hate in your heart this morning....
| O-T Lounge|| re: New Jeep Wranglers should just come with gaudy douche wheels already installed - zmoney2613 on 12/11/14 at 7:59 am|
[quote]why are you frickers attacking me?[/quote]
[quote]gaudy douche wheels[/quote]
Because you're calling something douchy that no one else seems to have a problem with.
And you're a grown arse man, stop worrying about what someone else drives....
| Outdoor Board|| re: Can Cookers? - zmoney2613 on 12/10/14 at 11:22 am|
So it just boils/steams the meat...pass...
| O-T Lounge|| re: OT runners, help me with an xmas gift... best running earbuds? - zmoney2613 on 12/4/14 at 2:37 pm|
I have the Jaybird BluebudsX. They're awesome. Wireless buds and don't fall out....