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re: cutting routine using a power rack - boxcarbarney
[quote]you shouldn't be drinking a gallon of milk a day unless you're 120 pounds at 6 foot. that'll just make you fat as frick [/quote] This really depends. If you're already fat, then no, don't do GOMAD. GOMAD has its uses, but quit it once your goals are reached. [quote]jeez, calm your tits,...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
[quote]how hard is it to just monitor what you're eating? use free sources, they're everywhere.[/quote] How hard is it to not be a twat and answer the question the guy asked? He asked for help and was provided with a resource. Perhaps he's not sure what his macro intake should be. Perhaps he pref...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
[quote]paying for shite like that is the most beta thing you can do[/quote] Coming from a guy who says things like "beta"...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
You could always stay on SS, and try a diet program like Johnny Pain's Swoll [link=(http://strengthvillain.myshopify.com/products/swole)]LINK[/link]...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
I have to be honest with you, you would be better served getting stronger and not worrying about aesthetics. Do what you want, of course, but if you're going to do a linear progression program, especially as a novice, you should take advantage of it. Work it until you exhaust it. You can always work...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
Anyway, back to the OP. swampdawg, what where your lifts when you started SS, and where are they now? ...


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O-T Lounge
re: cutting routine using a power rack - boxcarbarney
[img]http://i54.tinypic.com/2u7c7i8.png[/img] Anyone who expected those results from Starting Strength while doing GOMAD is either retarded or not paying attention. ...


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Political Talk
re: DEA raids home gardener after buying 16 oz of fertilizer at garden store - boxcarbarney
My God.... so one bust yielding a large drug stash justifies kicking some lady's door in? On the suspicion of pot, brought about by an innocent purchase? I'm sure you often wonder why people don't respect law enforcement. ...


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Political Talk
re: DEA raids home gardener after buying 16 oz of fertilizer at garden store - boxcarbarney
Don't you understand? Its our civic duty to allow the police to do as they please. Its all for our own good after all....


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Political Talk
re: An Insider Reflects on the Waco Standoff - boxcarbarney
So if consent was implied, and the teens were at or older than theconsent age, then he broke no laws, correct? I'm in no way defending him, just trying to understand....


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O-T Lounge
re: What is your hobby? - boxcarbarney
Freshwater planted aquariums. I'll post pics in a few...


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Political Talk
re: An Insider Reflects on the Waco Standoff - boxcarbarney
[quote]Didn't the ATF engage in psych warfare tactics as well? I feel like I read or heard that they would blare loud music and audio recordings of horrible sounds like rabbits dying. [/quote] According to the article in the OP, yes. ...


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Political Talk
re: An Insider Reflects on the Waco Standoff - boxcarbarney
[quote] was following it every day instead of reading history. Next question?[/quote] Ok. When you said you were there, I didn't know if you meant you were "there." Next question: going back to Koresh and his carnal knowledge of children; was this something that was proven, or was it more spec...


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Political Talk
re: An Insider Reflects on the Waco Standoff - boxcarbarney
[quote]OK, I was there and paying attention. What do you want to know?[/quote] In what capacity were you there? Official or bystander?...


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Political Talk
re: An Insider Reflects on the Waco Standoff - boxcarbarney
[quote]I thought it began with a tax issue and evolved [/quote] Was it? I have no idea. ...


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Political Talk
An Insider Reflects on the Waco Standoff - boxcarbarney
I was in high school when all of this went down. I don't really remember much, only the oft shown footage of the Branch Davidians shooting through the roof at federal agents and the fire that ended the standoff. I found this article interesting from a point of view that has not been touched on much ...


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Political Talk
re: DEA raids home gardener after buying 16 oz of fertilizer at garden store - boxcarbarney
[quote]This happened to us. frick the DEA and Law Enforcement who do this shite. We got a 2:00 a.m. visit.[/quote] This sounds like a story I'd like to hear. Can you share with the class?...


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Political Talk
re: Poll: Republicans admit Obamacare might not be the end of the world - boxcarbarney
[quote]7 million have signed up on the exchanges[/quote] And how many of those lost their insurance do to the ACA? [quote]The rest are people who signed up on their own with insurance companies[/quote] Quantify "rest." [quote]who automatically qualify for under expanded Medicaid[/quote...


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Political Talk
re: Poll: Republicans admit Obamacare might not be the end of the world - boxcarbarney
[quote]Deceptive? The Administration calculates that 11.7 million Americans are newly covered. The LA Times study says 9.3 million. The Urban Institute says 8.4. These are NEWLY covered people, over and above anybody whose policies were canceled and had to transfer to something else. [/quote] The...


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Political Talk
re: Poll: Republicans admit Obamacare might not be the end of the world - boxcarbarney
[quote] I'm in the group that doesn't want to see my brother or neighbor die if and when they can't afford health insurance[/quote] So people will die without obamacare? Please explain. ...


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Political Talk
re: Poll: Republicans admit Obamacare might not be the end of the world - boxcarbarney
[quote]Maybe it's because they see that 10 million of their fellow Americans... are now newly covered[/quote] I wonder if you know how deceptive this statement is. I'm sure you do and don't care. ...


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Political Talk
re: Obama's press secretary decorates home with Soviet propaganda - boxcarbarney
Huh... I always thought Carney was gay....


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Movie/TV Board
re: I'm about to watch the '90's version of "The Breakfast Club" - boxcarbarney
[quote]You just described CHW[/quote] And Breakfast Club started it all.... Though I do agree that CHW is the Breakfast Club of the 90s....


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Movie/TV Board
re: GoT season 1 (Spoilers) - boxcarbarney
Winter is Coming...


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Movie/TV Board
re: I'm about to watch the '90's version of "The Breakfast Club" - boxcarbarney
There is no 90s Breakfast Club, because in Breakfast Club the characters are timeless. High school archetypes. Go any highschool right now, and I bet you will find a brain an athlete a basket case a princess and a criminal [img]http://3.bp.blogspot.com/-_pI0G9mHgUU/UibT7natGGI/AAAAAAAAAPs/...


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Political Talk
re: Sad news regarding los_angeles_tiger - boxcarbarney
[quote]OWLFAN86[/quote] Well said....


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Political Talk
re: Sad news regarding los_angeles_tiger - boxcarbarney
[quote]something about making sure to grab all the Streisand records when one of the quakes was hitting LA several years ago... [/quote] I remember that. Funny stuff. About his sexuality, I never got the impression that it was something he hid. I remember me and him messing with a poster on th...


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Political Talk
re: Sad news regarding los_angeles_tiger - boxcarbarney
Hell of a eulogy there Rex....


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O-T Lounge
re: Who remembers seeing Halley's Comet in 1986? - boxcarbarney
the only thing I remember was MAD Magazine did a spoof; something like Halley's Vomit....


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Political Talk
re: Sad news regarding los_angeles_tiger - boxcarbarney
[quote]Seriously, how the hell are people downvoting a small way of memorializing LAT? [/quote] Probably bama fans....


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