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O-T Lounge
re: Do You Believe In Demons? - lsu777
i hate every one of you mother frickers that are arguing about the bible. Ya'll are scaring away all the people with the good stories. stfu and lets here some demon stories damn it !!!!!...


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SEC Rant
re: Number of arrests by SEC team 2010-13 - lsu777
in before LSU=tpos...


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SEC Rant
re: The next Honeybadger already on LSU campus? - lsu777
he may end up being awesome but their will never be another Honeybadger. Just like there will never be another Bo or Hershall. Sure there will be great players but once in a generation players are just that, once in a generation players are just that, once in a generation. ...


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O-T Lounge
re: Best Supplement: HS football player - lsu777
food and maybe protein and a good program unlike most hs programs...


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O-T Lounge
re: OT Workout Enthusiasts - I Need Help (update page 4) - lsu777
he doesn't need a program with a ton of volume if wants to continue to work on conditioning....


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O-T Lounge
re: OT Workout Enthusiasts - I Need Help (update page 4) - lsu777
you need to look into the greyskull lp. [link=(http://www.scribd.com/doc/192081024/Greyskull-LP-2nd-Edition)]LINK[/link] read that and start lifting heavy and pick a drill from [link=(http://www.scribd.com/doc/115002065/50-Greyskull-Conditioning)]here[/link] or [link=(http://www.scribd.com/do...


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O-T Lounge
re: OT Workout Enthusiasts - I Need Help (update page 4) - lsu777
i realize that. I am the biggest proponent of LP programs on this sight but if he not willing to back off the running, SL 5x5 isnt for him and a better program for him would be the greyskull lp base. he will not be able to maintain the aggressive strength increases on SL or SS. he also said he w...


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O-T Lounge
re: OT Workout Enthusiasts - I Need Help (update page 4) - lsu777
for those suggesting stronglifts, its really not a good program for what he wants to do, he will stall way to quickly. same with starting strength. if it was me I would do a version of jason ferruggia's workouts were his workout calls for lower body day upper body day bodyweight day strong...


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SEC Rant
re: Demographics breakdown in the South by state (blacks under 18) - lsu777
[IMG]http://i.imgur.com/wJwheXz.png[/IMG] this says you are wrong about the per capita rates you posted. its from 1 week ago from [link=(http://fansided.com/2014/08/04/states-produce-nfl-players-per-capita/#!bD5SPq)]LINK[/link]...


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O-T Lounge
re: Who Is The Most Important Person You Have Cut Off? - lsu777
my mother.....because she is thieving, lying, drug addict that I don't want around my kids. ...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
Our body was made to eat meat. Go ahead and try to do it though. If you have ethical problems with the way the meat and diary industries are buy from local farms that are grass fed, ethical etc. And buy raw milk from a local guy that is the same way. As a human going vegan is one of the dumbes...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
didn't know milk wasn't allowed. ...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
never tried the vegan ones. but shouldnt they all be vegan?...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
btw other good sites are lockoutsupplements.com nutraplanet.com phfsupplements.com all are better than bodybuilding.com imo...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
i like to get unflavored and use the flavor packs because i can get tired of a flavor easily. all the premium flavors are good though. i really like the premium choc pb cup and prem choc-banana and the two tru flavor ones, choc fudge brownies and van bd cake. mocha is good for breakfast with a l...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
yep Daunte Trudel. He is CEO and majority owner. ...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
oh and the lab test i have seen show they have the high quality protein on the market. and for those that asked why a custom blend is important....well if you want a blend of casein, whey isolate, and whey concentrate. With TN you can decide how much of each is in it. When you buy that kind of b...


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O-T Lounge
re: OT workout crew: Anyone order protein from True Nutrition? - lsu777
Tru-Nutrition is owned by the creator of the DC training method. They essentially are a wholesale company and supply a bunch of the other companies. Its the only place I order my protein mainly because he is the only one i have seen that is willing to put his money where his mouth is with lab tes...


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O-T Lounge
re: Ot workout guru advice needed on shaping up - lsu777
no but I knew you would think it was retarded also. ...


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O-T Lounge
re: Ot workout guru advice needed on shaping up - lsu777
god you have to love the old myth of light weight/high reps to "tone" OP, look into the greyskull lp. pretty much fits what you are looking for. or you could just do a bodyweight program...


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