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Posts By busbeepbeep
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Movie/TV Board
re: Luther or The Fall - busbeepbeep
I've never seen The Fall, but Luther is one of my favorites....
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O-T Lounge
re: Carbohydrates Krewe Check In - busbeepbeep
[quote]Nice. Getting to ~12% should be pretty easy for ya. [/quote]Not sure I'll ever make quite that low. It'll take a while. My weight loss has stalled but I'm still seeing progress in my measurements and in the mirror. [img]https://i.imgur.com/J3LFRdG.jpg[/img]...
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O-T Lounge
re: Carbohydrates Krewe Check In - busbeepbeep
visual estimation guide [img]http://freefitnessguru.com/images/7713.men-body-fat1.jpg-550x01.jpg[/img] I've gone from ~37% (303lbs) to ~20% (225lbs) ...
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O-T Lounge
re: Carbohydrates Krewe Check In - busbeepbeep
[quote]ive tried it but i didnt like what it did to my bowl movements [/quote]besides going a lot less frequently, I haven't had any issues. But it's important to supplement chelated magnesium and get additional sodium and potassium in the diet. ...
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O-T Lounge
re: Carbohydrates Krewe Check In - busbeepbeep
[quote]25 g seems really low. I'm not a professional, but I would assume 100g per day minimum. [/quote] I'm enjoying the benefits of being ketogenic (my body is adapted to using fat as its primary fuel). 100g won't get me there. [link=(http://cristivlad.com/why-keto-not-low-carb-pitfalls-low...
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O-T Lounge
re: Carbohydrates Krewe Check In - busbeepbeep
Definitely not needed though. Multiple ways to drop weight. For fatties, it's easier to maintain a calorie deficit while being low carb due to stabilized insulin levels and less cravings. I'm a recovering fat kid, and my current daily macros are 135g fat, 160g protein, 25g carbs, ~1955 cal...
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Tech Board
re: BYOD Workplace - busbeepbeep
My company has this policy but it requires them having full access to the device via the MDM software (Airwatch in this instance). What I did was bought a prepaid Android phone for $20 on sale, sacrificed it with all the MDM crap, and use it wifi only to tether to my personal device (Nexus 5). ...
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Food and Drink Board
re: What is your favorite flavor of Blue Diamond Almonds? - busbeepbeep
[quote] It literally count out 28 almonds portions and bag them up. Otherwise I will eat a whole container. [/quote] at least almonds are easy with the ~28 per 1oz thing. I do the same to giant Kirkland bags of pecans and pistachios to get serving sizes cause otherwise eat way too much....



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Food and Drink Board
re: What is your favorite flavor of Blue Diamond Almonds? - busbeepbeep
Whole Natural...



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Food and Drink Board
re: Is there anything I absolutely have to try at La Boca? - busbeepbeep
Proveleta app Skirt with skin...



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Food and Drink Board
re: PuttaDaForkDown - busbeepbeep
[quote]Now my doctor is threatening to write a medical paper about me and says she will start pushing low carb/higher fat diets on all of her patients with cholesterol issues. [/quote] :cheers: My only regret is not learning about it and trying it sooner. ...



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Food and Drink Board
re: Any decent fast food salads? - busbeepbeep
[quote]If someone is doing a low carb diet a loaded salad minus croutons is great for weight loss. [/quote][img]http://www.quickmeme.com/img/4e/4ece3c35602e92d675611988d34b6cf387ca16b28de207f5c46be304bc583195.jpg width=250[/img]...



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Food and Drink Board
re: Any decent fast food salads? - busbeepbeep
[quote]More than once I've watched people proudly say they're eating healthy because they eat salads, but when I see them loading tons of egg, cheese, ham, bacon bits, croutons and then drown it in ranch dressing, I just want to .[/quote] scratch the croutons and looks plenty healthy to me. ...



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Tech Board
re: Anyone think this is a bad A/V Receiver? - busbeepbeep
Looks good. I'd prefer MultEq XT (Audyssey Silver) instead of MultEQ (Audyssey Bronze). [link=(http://www.accessories4less.com/make-a-store/item/denavrs900w/denon-avr-s900w-7.2-channel-4k-ultra-hd-receiver-w/bluetooth-wi-fi/1.html)]Available here for $320 as refurb if you're into that sort of thi...
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O-T Lounge
re: What brand/design jeans are the OT males wearing? - busbeepbeep
Agave 7 Joe's...
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More Sports Board
re: *Official 2015 Rugby 6 Nations thread - busbeepbeep
[quote]Best Super Saturday I can ever remember...down to the last minute. [/quote]It was incredible. Such a great time watching all the matches at Finn Mccools. ...



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Movie/TV Board
re: Official Better Call Saul - Episode 8 "RICO" - busbeepbeep
[quote]So what is the general consensus on this show?[/quote]I had very low expectations for this. Figured it was a gimmick that just trying to capitalize on BB's success. But it has been awesome so far. Definitely watch it if you liked BB. ...
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Food and Drink Board
re: PuttaDaForkDown - busbeepbeep
[quote] Tried them on yesterday - WAY too big. Had to go buy a new one. That's the most drastic realization I've had yet re: how much weight (and inches) I've lost in the past 3 months[/quote] best and worst part of weight loss. So I went from 303 to 225 and when you lose that first 30, you get...



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Tech Board
re: Hooking up HDMI only device to Component only LCD - busbeepbeep
I've used this product to hook up a aml8726-mx xbmc box up at a friend's house where he had only component run in the walls. It worked fine. [link=(http://www.amazon.com/gp/aw/d/B009YP7Y56/ref=mp_s_a_1_40?qid=1426615975&sr=8-40&pi=AC_SX110_SY165_QL70&keywords=hdmi+to+component)]LINK[/link]...
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Food and Drink Board
re: I need some unique low carb dinner and dessert ideas - busbeepbeep
[quote]cashews [/quote] Not low carb. Pecan, Walnut, macadamia would be better. [quote]Lower the salt. [/quote] Depending on how low carb someone is trying to go, this can be a bad idea. If <50g carbs per day, you're going to want more salt (and potassium and magnesium) to offset what's...



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Posts By busbeepbeep
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