| Forum | Message |
 Food and Drink Board
 | re: PuttaDaForkDown - mouton on 5/18/13 at 9:19 pm
Are you doing any exercise at all or just diet?...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 6:43 pm
Yeah most people are focused solely on the # on the scale. I asked someone recently if they would rather lose 80 pds and be 20% bodyfat or lose 50 and be 10% . They said 80. When I asked them why they said they wanted to lose weight....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 6:15 pm
:cheers:
I thought you were trying to argue it doesn't help. Sorry I was posting from the gym. :lol:...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 6:03 pm
I understand that people burn out. People burn out on diet as well. People have to figure out works best for themselves. Maybe I'm mistaken but I thought you were arguing that exercise doesn't aid in weight loss which is an absurd argument....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 5:45 pm
No offense, but this is absolutely the dumbest argument I have ever engaged in my life. Let me get this straight.... You are trying to tell me if you took groups, both consuming an equal number of calories. One group does zero exercise. The other group engages in moderate intensity exercise five ti...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 5:19 pm
Check this bad boy out.
[img]http://i.imgur.com/05WGfaY.jpg[/img]...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 5:14 pm
Yeah I forgot to mention that I put ginger in every juice and grapefruit as well.
I don't see how someone could argue that exercise doesn't help with weight loss. That's silly....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 4:42 pm
Please don't sit it out. I'd love to hear this argument. :lol:...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 4:37 pm
I try to mix it up, but I usually put cucumber, celery, carrot , green apple, and spinach or kale in most of my juices....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 4:33 pm
[quote]I guess I'll have to tell him> Diet is for weight loss, exercise is for fitness. I will concede that doing both is better for health.[/quote]
Really? I could have sworn a calorie deficit creates weight loss. I also thought a calorie deficit could be achieved through both diet and exerc...
- |
O-T Lounge
| re: My pups just ate some salted peanuts from off the coffee table. - mouton on 5/18/13 at 4:23 pm
[quote]I love irony [/quote]
I hope you caught it. I do this often and most people don't get it. :lol:...
- |
O-T Lounge
| re: My pups just ate some salted peanuts from off the coffee table. - mouton on 5/18/13 at 4:04 pm
Your really dumb....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 4:00 pm
Breville is supposed to be a really good brand. I actually got my juicer from Goodwill for 15 bucks. It's an expensive GE model but works great. A word of caution though.... It is very addictive! I find myself craving it and it can be expensive. My wife gets on to me and I find myself buying vegeta...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 3:46 pm
Why no weight training? That would definitely help keep it off and keep you motivated....
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 2:10 pm
Why did he only juice for two days? I'm not doing a juice fast, I just have a couple of juices per .
Also big congrats to your progress! I see you are only a couple pds away from your original goal. Do you plan on setting a new goal and dropping additional weight? Do you weight train?...
- |
Food and Drink Board
| Looking for a good stuffed bell pepper recipes. - mouton on 5/18/13 at 2:03 pm
First off nothing to decadent as I'm dieting. :lol:
The local Kroger has ground chicken on sale for a 1.79 a pound . I figured I'd whip a bunch of stuffed peppers. It will be easy to control calorie and portion size and they should keep once cooked for several days. Thanks in advance....
- |
O-T Lounge
| re: Lafayette runners --- anyone know any running coaches??? - mouton on 5/18/13 at 12:49 pm
Put one foot in front of the other at a more rapid pace than when walking. Where do I send the bill?...
- |
Food and Drink Board
| re: PuttaDaForkDown - mouton on 5/18/13 at 12:36 pm
Anyone here juice? I've been juicing for 3weeks and feel great and the weight is coming off a lot faster....
- |
O-T Lounge
| re: Is there any "side effects" to running? - mouton on 5/18/13 at 11:32 am
If you enjoy running, run. But interval training is more efficient for fat burning and improving cardiovascular functioning....
- |
O-T Lounge
| re: Is there any "side effects" to running? - mouton on 5/18/13 at 11:00 am
It's inefficient in comparison to other forms of cardio like interval training in terms of fat loss....
- |
O-T Lounge
| re: Is there any "side effects" to running? - mouton on 5/18/13 at 10:26 am
I didn't say it wasn't effective just not efficient. ...
- |
O-T Lounge
| re: OT Workout Crew: Are you more concerned with strength or aesthetics? - mouton on 5/18/13 at 10:24 am
I've started juicing recently and noticed the fat is coming off a lot quicker. I feel so much better also....
- |
O-T Lounge
| re: Is there any "side effects" to running? - mouton on 5/18/13 at 10:16 am
[quote]Lol[/quote]
So you think it is an efficient form of cardio?...
- |
O-T Lounge
| re: Saturday morning what's your frat level? - mouton on 5/18/13 at 10:08 am
Banana Rebublic white linen button up
Tan pfg shorts
Cole haan driving mocs
???????...
- |
O-T Lounge
| re: Is there any "side effects" to running? - mouton on 5/18/13 at 9:14 am
Running is a very inefficient form of cardio....
- |
O-T Lounge
| re: Old GF loses 100 pounds...... - mouton on 5/18/13 at 2:29 am
He must be a fatass himself. Nobody fricks fat people but other fats....
- |
O-T Lounge
| re: Old GF loses 100 pounds...... - mouton on 5/18/13 at 2:25 am
You must be no prize pig yourself if you were banging a two hundred pound plus shehog. Why would you expect her to be interested in you now?...
- |
O-T Lounge
| re: OT Workout Crew: Are you more concerned with strength or aesthetics? - mouton on 5/18/13 at 1:42 am
Good job on putting in the time and effort. I would reccomend cutting out the cardio and really upping your calories to try adding mass to your frame. Focus on heavy compound lifts. You may some fat along with muscle but probably not much. I'm sure you have a fairly fast metabolism....
- |
O-T Lounge
| re: Anyone have any experiences with devil worshippers ? - mouton on 5/17/13 at 11:37 pm
How does one go about worshipping the devil? Do you have to kill a goat or something?...
- |
O-T Lounge
| Anyone have any experiences with devil worshippers ? - mouton on 5/17/13 at 10:07 pm
You don't hear much about followers of Beezlebub now days. I guess satan worship went out of vogue in the eighties....Anyone have any stories of run ins with Satans spawn in the past?...
- |
