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re: Fast Food WorkOut Krewe Assemble - Science Inside

Posted on 4/1/15 at 2:19 pm to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 4/1/15 at 2:19 pm to
quote:

the day I worry about "macros" or "micros" or whatever is the day I kill myself


It is not like it is some time consuming chore. I have a calorie range and a certain range of fat and protein I shoot for daily. I know how much of these the foods I eat contain and eat accordingly.
Posted by rocket31
Member since Jan 2008
41819 posts
Posted on 4/1/15 at 2:19 pm to
quote:

Get on my level, breh


youre on that married time tho, so you made it.

im still trying to smash sloots with supersaint and sfp
Posted by Salmon
On the trails
Member since Feb 2008
83510 posts
Posted on 4/1/15 at 2:19 pm to
quote:

I have a calorie range and a certain range of fat and protein I shoot for daily.


yeah no way I'm tracking that
Posted by cgrand
HAMMOND
Member since Oct 2009
38612 posts
Posted on 4/1/15 at 2:21 pm to
that only works if you are a natural hard-gainer
Posted by dnm3305
Member since Feb 2009
13543 posts
Posted on 4/1/15 at 2:22 pm to
quote:

yeah no way I'm tracking that


That's the point. You dont track if you just put the slightest bit of effort in the beginning stages and can become familiar with your food composition, it becomes second nature after awhile. I dont count anything, but I can guarantee you Im within a certain range of carbs/fats/pro on a consistent basis because Im conscious of what Im eating.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 4/1/15 at 2:22 pm to

Salmon, it is not like you cant just do it in your head.






This post was edited on 4/1/15 at 2:23 pm
Posted by TH03
Mogadishu
Member since Dec 2008
171024 posts
Posted on 4/1/15 at 2:23 pm to
all that to squeeze into some 32s
Posted by LoveThatMoney
Who knows where?
Member since Jan 2008
12268 posts
Posted on 4/1/15 at 2:24 pm to
quote:

all that to squeeze into some 32s



Pffffft. Fatty.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 4/1/15 at 2:24 pm to
TH03 at 41 I guarantee that I am in better shape than you.
Posted by Salmon
On the trails
Member since Feb 2008
83510 posts
Posted on 4/1/15 at 2:25 pm to
quote:

You dont track if you just put the slightest bit of effort in the beginning stages and can become familiar with your food composition, it becomes second nature after awhile


I'm familiar with my food composition.

I just had a burger with lunch. It means I'll probably go pick some broccoli and carrots from the garden and eat them with roasted chicken for dinner. Its just common sense.

But if I ever utter the phrase "gotta get my macros in"...that is when I swallow a shotgun
Posted by TH03
Mogadishu
Member since Dec 2008
171024 posts
Posted on 4/1/15 at 2:25 pm to
congrats. I fit into 32s without any effort at all. so there's that.
Posted by hendersonshands
Univ. of Louisiana Ragin Cajuns
Member since Oct 2007
160104 posts
Posted on 4/1/15 at 2:25 pm to
quote:


youre on that married time tho, so you made it.

im still trying to smash sloots with supersaint and sfp



Start slaying hippie chicks. They find a hairy, round stomach appealing... and they swallow.


/LPT
Posted by LoveThatMoney
Who knows where?
Member since Jan 2008
12268 posts
Posted on 4/1/15 at 2:26 pm to
quote:

TH03 at 41 I guarantee that I am in better shape than you.
quote:

mouton
This is true for 95% of this board, bud.
Posted by dnm3305
Member since Feb 2009
13543 posts
Posted on 4/1/15 at 2:26 pm to
quote:

I just had a burger with lunch. It means I'll probably go pick some broccoli and carrots from the garden and eat them with roasted chicken for dinner. Its just common sense. But if I ever utter the phrase "gotta get my macros in"...that is when I swallow a shotgun



So it's ok to subconsciously do it, just not admit it.
Posted by TH03
Mogadishu
Member since Dec 2008
171024 posts
Posted on 4/1/15 at 2:26 pm to
better lpt than all of /r/lpt combined
Posted by hendersonshands
Univ. of Louisiana Ragin Cajuns
Member since Oct 2007
160104 posts
Posted on 4/1/15 at 2:27 pm to
Those figs don't have any real life experience to be handing out them pro tips.
Posted by Lester Earl
Member since Nov 2003
278071 posts
Posted on 4/1/15 at 2:28 pm to
also this is an april fools article
Posted by TH03
Mogadishu
Member since Dec 2008
171024 posts
Posted on 4/1/15 at 2:28 pm to
LPT: logout of WoW before going to bed. that way your 11 cats don't jump on the keyboard and frick up your gains
This post was edited on 4/1/15 at 2:30 pm
Posted by LoveThatMoney
Who knows where?
Member since Jan 2008
12268 posts
Posted on 4/1/15 at 2:28 pm to
quote:

also this is an april fools article


No FUUUUUARK
Posted by TH03
Mogadishu
Member since Dec 2008
171024 posts
Posted on 4/1/15 at 2:28 pm to
I don't think it is. it was posted to /r/science, which is banning April fools posts today.
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