Garcinia Cambogia Dr,Oz certified weight loss..

Or you just restrict carbs.

kill yourself

makes losing weight so easy

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Try the 8 hour diet

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Thats the way to go, especially if your first meal isn't until after training.

Fatty.

I kinda do the no white thing...no bread, flour, milk/dairy or rice and I can drop it. I just know a lot of people doing this natural weight loss thing and they are dropping weight..I can't usually take those pills. I get the shakes and uneasy felling on them..Just wanted to see if anyone on here was doing it..

Do what you gotta do but that's way too much effort. Unsustainable in my opinion which is why you're probably asking about this stuff.

I'm telling ya man, intermittent fasting .... especially when not broken until after workout will shred the pounds.

Also, lift hard for training. ... screw running.

You could always do what I did. Stop being a lazy sack of shite and get off your fricking arse, there are no shortcuts to getting in shape and losing weight. The people that only want to take short cuts deserve diabetes

You control your fork


Cut your sugar that's all you need to do

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Not lookin for training tips. I'm good!!

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But you want to take a product that will magically make you lose weight??