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re: OT Supplements Thread: What are you using?
Posted on 3/30/15 at 8:50 pm to rootisback
Posted on 3/30/15 at 8:50 pm to rootisback
What is the groups opinion on Onnit products? Just started the Total Primate Care pack and am still skeptical on the product.
0
Posted on 3/30/15 at 9:06 pm to lsu5803tiger
quote:
Trader Joe Greens
this a meal replacement drink?
Posted on 3/30/15 at 9:18 pm to brass2mouth
ON protein
ON creatine mono
Orange Triad Multivitamin
EC stack
ON creatine mono
Orange Triad Multivitamin
EC stack
Posted on 3/30/15 at 9:21 pm to LSUAlum2001
All natural here. No supplements.
Posted on 3/30/15 at 9:22 pm to Tiger Ryno
Mucinex
Posted on 3/30/15 at 10:24 pm to BestBanker
Gnar pump for pre
Posted on 3/30/15 at 10:24 pm to REG861
quote:dude, nothing on my list is expensive or excessive.
Do you spend a grand every month on supplements ?
The vitamins are all from either costco or amazon. The protein is like $50 for a 5lb tub. Creatine is $15. ON Amino Energy was $20 at costco.
Posted on 3/30/15 at 10:25 pm to LSUAlum2001
Yup...the 4.xxlb container. Pretty cheap for isolate. And the greens drink isn't a meal replacement drink, for general health. Priced well compared to other greens products.
Posted on 3/30/15 at 10:25 pm to lsu5803tiger
Less than a buck a day for iso whey. Sooooooooo expensive. ....
Posted on 3/30/15 at 10:42 pm to lsu5803tiger
I have a supp called Greens Phreak, a pharmaphreak greens supplement, and the sweet green apple flavor should be labeled sweet green arse.
It's pretty terrible tasting.
It's pretty terrible tasting.
Posted on 3/30/15 at 10:49 pm to LSUAlum2001
ISO 100 whey
Creacore creatine
Quest bars when I'm in a bind and low on my protein consumption
Orange Triad multi
Creacore creatine
Quest bars when I'm in a bind and low on my protein consumption
Orange Triad multi
Posted on 3/30/15 at 10:54 pm to LSUAlum2001
I'm curious, I've only taken whey protein. All the stuff you listed... This is primarily for bulking, right? interesting to read how much stuff y'all take in.
Posted on 3/30/15 at 11:30 pm to LSUAlum2001
Combat is good shite. I enjoyed their "get swole" bundle on BB.com.
Posted on 3/30/15 at 11:31 pm to mouton
quote:
GW 501516
What this?
Basically exercise in a bottle.
Posted on 3/30/15 at 11:50 pm to MeatSlingingFool
So lets talk cardio, people
Posted on 3/31/15 at 12:32 am to Acadien
quote:
So lets talk cardio, people
During my trip from 310 lbs to 215 lbs, I found that fasted cardio first thing in the morning worked the best. It supercharged my weight loss, and made me feel great the whole day after the increased oxygen intake.
Posted on 3/31/15 at 1:45 am to LSUAlum2001
quote:
3 whey
:rimshot:
Posted on 3/31/15 at 3:16 am to LSUAlum2001
Water and fish oil
This post was edited on 3/31/15 at 3:17 am
Posted on 3/31/15 at 8:03 am to LSUAlum2001
I don't get the hate on supplements. My wife says she would rather me use supplements than raid the pantry after every single workout.
Posted on 3/31/15 at 8:14 am to SabiDojo
quote:
I don't get the hate on supplements.
Same here....I mean in order to recover and build lean muscle, you need to consume Protein....It's hard for me to eat 150 grams of protein a day, so if I can get 50 grams from a shake, then so be it
As for other Supps, what's wrong with taking Glutamine, BCAA, etc...if they allow you to recover quicker and have more energy for your next workout, then what's the problem??
I understand the PreWorkout issue, but some people need that extra pick me up sometimes, and coffee just doesnt cut it....Just don't abuse it, and you will be fine...everything in moderation obviously
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