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Started By
Message
OT Supplements Thread: What are you using?
Posted on 3/30/15 at 4:23 pm
Posted on 3/30/15 at 4:23 pm
..other than anabolic roids.
I did have a thread bookmarked but it has since been locked and can no longer be referenced. Basically a collaboration of OT comments on what they used and how well they liked it. I'll try it again here so we can update what everyone is using.
I picked up a 2# container of Combat by MusclePharm over the weekend to try out.
It supposedly is a blend of 5 types of protein to absorb at different speeds: 3 whey, an egg albumin and a casein.
Anyone else use it?
Here are some supplements I've used over the years that I've had success with..
Protein:
ON Whey
Cellucor Whey
Combat ??
Preworkout:
C4
Ripped Phreak
Super Phreak
NO Explode
Multis:
Endoshield
BCAAs:
Cellucor
Creatine Products:
MP Creatine
Weight loss:
No current recommendations. Need someone like Paige to comment.
Weight Gainers:
No current recommendations.
I did have a thread bookmarked but it has since been locked and can no longer be referenced. Basically a collaboration of OT comments on what they used and how well they liked it. I'll try it again here so we can update what everyone is using.
I picked up a 2# container of Combat by MusclePharm over the weekend to try out.
It supposedly is a blend of 5 types of protein to absorb at different speeds: 3 whey, an egg albumin and a casein.
Anyone else use it?
Here are some supplements I've used over the years that I've had success with..
Protein:
ON Whey
Cellucor Whey
Combat ??
Preworkout:
C4
Ripped Phreak
Super Phreak
NO Explode
Multis:
Endoshield
BCAAs:
Cellucor
Creatine Products:
MP Creatine
Weight loss:
No current recommendations. Need someone like Paige to comment.
Weight Gainers:
No current recommendations.
36
Posted on 3/30/15 at 4:25 pm to LSUAlum2001
Cocaine
Posted on 3/30/15 at 4:27 pm to LSUAlum2001
Just started back on creatine today.
No bcaa at the moment.
Leucine, glutamime, protein and a little karbolyn (carbs) to spike insulin.
No bcaa at the moment.
Leucine, glutamime, protein and a little karbolyn (carbs) to spike insulin.
This post was edited on 3/30/15 at 4:28 pm
Posted on 3/30/15 at 4:29 pm to upgrayedd
Those who use cocaine as preworkout eventually turn into a marathoner's body with a rotted-out nose.
Posted on 3/30/15 at 4:31 pm to LSUAlum2001
quote:
Those who use cocaine as preworkout eventually turn into a marathoner's body with a rotted-out nose.
That's why I use it all day instead of right before I work out. Consistent dosage is key
Posted on 3/30/15 at 4:35 pm to LSUAlum2001
ON Whey Isolate
Xtend or Resurgence for BCAAs
Trader Joe Greens
Occasional pre-workout(pick various samples)
I thought about using MusclePharm Combat Powder because of the price(44 bucks at Costco I think?) but they've been caught amino spiking. So I'll go with trustworthy yet crappy tasting ON.
Xtend or Resurgence for BCAAs
Trader Joe Greens
Occasional pre-workout(pick various samples)
I thought about using MusclePharm Combat Powder because of the price(44 bucks at Costco I think?) but they've been caught amino spiking. So I'll go with trustworthy yet crappy tasting ON.
Posted on 3/30/15 at 4:37 pm to lsu5803tiger
I guess that's the 4# container at Costco?
Posted on 3/30/15 at 4:43 pm to LSUAlum2001
Protein: Syntha 6 Isolate
Preworkout: N.O. Xplode
Multivitamin: AST Multi Pro 32X
Glutamine: BSN Glutamine DNA
Preworkout: N.O. Xplode
Multivitamin: AST Multi Pro 32X
Glutamine: BSN Glutamine DNA
This post was edited on 3/30/15 at 4:45 pm
Posted on 3/30/15 at 4:54 pm to LSUChamp06
Protein - ON Whey
Pre - C4(get my creatine from this)
BCAA - ON
Glutamine - ON
Fish Oil & Super Cissus(joint probs)
Multi - Orange Triad
Pre - C4(get my creatine from this)
BCAA - ON
Glutamine - ON
Fish Oil & Super Cissus(joint probs)
Multi - Orange Triad
Posted on 3/30/15 at 4:55 pm to LSUAlum2001
Protein shake. I should take more stuff
Posted on 3/30/15 at 5:10 pm to LSUAlum2001
Do yall recommend pills or powder for creatine?
I'm currently taking Bodytech creatine monohydrate powder and I feel like it hasn't done shite. Maybe I'm not lifting enough currently to gain the intended effects? or is it just a shitty brand?
I used to take the pill form and it worked pretty damn well. Had some serious gains. The downside was that I started basically shitting water during my second cycle and had to cut it short. I've been hesitant to try pills again after that.
I'm pretty new to supplements so some advice would be appreciated.
I'm currently taking Bodytech creatine monohydrate powder and I feel like it hasn't done shite. Maybe I'm not lifting enough currently to gain the intended effects? or is it just a shitty brand?
I used to take the pill form and it worked pretty damn well. Had some serious gains. The downside was that I started basically shitting water during my second cycle and had to cut it short. I've been hesitant to try pills again after that.
I'm pretty new to supplements so some advice would be appreciated.
Posted on 3/30/15 at 5:16 pm to LSUAlum2001
quote:
Protein:
ON Gold Standard
Preworkout:
NO Explode
Multis:
ON's Opti-men
BCAAs:
Optimum Nutrition BCAAs (leucine, isoleucine & valine)
Creatine Products:
None. In NO Xplode
Weight loss:
None.
Weight Gainers:
Food.
Posted on 3/30/15 at 5:17 pm to LSUAlum2001
Weight loss.sparq or Defin8 and CLA
Posted on 3/30/15 at 5:20 pm to LSUAlum2001
I throw steel and leave all the other nonsense to the noobs.
My only "supplement" is a daily multivitamin with a heavy dose of badass.
My only "supplement" is a daily multivitamin with a heavy dose of badass.
Posted on 3/30/15 at 5:21 pm to REG861
quote:
I used to take the pill form and it worked pretty damn well. Had some serious gains. The downside was that I started basically shitting water during my second cycle and had to cut it short. I've been hesitant to try pills again after that.
Weird. Never heard of that side effect.
On a side note, there is no need to cycle off creatine. Nothing to suggest you should.
Posted on 3/30/15 at 5:22 pm to LoveThatMoney
I think it's time for me to roid it up.
Posted on 3/30/15 at 5:25 pm to LSUAlum2001
cow pellet injections
Posted on 3/30/15 at 5:28 pm to LSUAlum2001
I love combat. Plenty of flavors and they mix well.
I'm using GAT Nitra flex for a pre and Extend for my BCAAS.
I'm using GAT Nitra flex for a pre and Extend for my BCAAS.
Posted on 3/30/15 at 5:28 pm to SabiDojo
quote:
I think it's time for me to roid it up.
Do it, pussy.
Posted on 3/30/15 at 5:31 pm to LoveThatMoney
If I do it, it better be some Silverback Gorilla or Black Rhinoceros serum shite.
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