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Started By
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I need some unique low carb dinner and dessert ideas
Posted on 3/16/15 at 11:19 pm
Posted on 3/16/15 at 11:19 pm
Been on a low carb regiment (and down about 7 lbs. in 8 days), but want to try something different, unique.
Got any ideas?
Got any ideas?
14
Posted on 3/17/15 at 12:21 am to Bham4Tide
Posted on 3/17/15 at 12:43 am to Baers Foot
quote:
Almond Flour Chicken Parm
Try this recipe.. It's incredible
ruled.me simple chicken parm
A dessert recipe that I liked:
Low Carb Brownie Cheesecake
reddit /r/ketorecipes
Some Low-Carb Recipe Sites
Ruled.me
Caveman Keto
Peace, Love, and Low Carb
All Day I dream about Food
Linda's Low Carb (as linked above in the Almond Flour Chicken Recipe)
This post was edited on 3/17/15 at 12:49 am
Posted on 3/17/15 at 7:36 am to Bham4Tide
Steak.
Posted on 3/17/15 at 7:38 am to Bham4Tide
Why do you need something unique?
The tire and true method works don't screw it up
The tire and true method works don't screw it up
Posted on 3/17/15 at 8:07 am to lsucoonass
quote:
The tire and true method works don't screw it up
What method is that?
Posted on 3/17/15 at 9:23 am to Ziggy
Steak, tuna, chicken, lamb, salmon.
Almonds, cashews, pistachios.
Low glycemic carbs such as berries especially elderberry and bilberry. Asparagus is a good veggie.
Lower the salt.
All this creative stuff is just a gimmick. Train hard and smart
Almonds, cashews, pistachios.
Low glycemic carbs such as berries especially elderberry and bilberry. Asparagus is a good veggie.
Lower the salt.
All this creative stuff is just a gimmick. Train hard and smart
Posted on 3/17/15 at 9:28 am to lsucoonass
quote:
cashews
Not low carb. Pecan, Walnut, macadamia would be better.
quote:
Lower the salt.
Depending on how low carb someone is trying to go, this can be a bad idea. If <50g carbs per day, you're going to want more salt (and potassium and magnesium) to offset what's lost when the body isn't storing much glycogen
This post was edited on 3/17/15 at 9:30 am
Posted on 3/17/15 at 11:30 am to Bham4Tide
What have you been eating?
Posted on 3/17/15 at 2:14 pm to busbeepbeep
Obviously so. But I'm not preaching to the average to in shape individuals who could use the electrolytes to not mess up the na k pump
The obese high blood pressure people then yeah it needs to be lowered.
The obese high blood pressure people then yeah it needs to be lowered.
Posted on 3/17/15 at 2:22 pm to Bham4Tide
Keanwah
Posted on 3/17/15 at 5:05 pm to KosmoCramer
Posted on 3/17/15 at 5:25 pm to Bham4Tide
Crustless quiche. You can get creative with your combinations.
Stuffed peppers. No rice or bread crumbs. Ground beef and Italian sausage (out of casing and browned) with diced zucchini and the trinity, also some pine nuts for crunch. Top with grated cheese.
Stuffed peppers. No rice or bread crumbs. Ground beef and Italian sausage (out of casing and browned) with diced zucchini and the trinity, also some pine nuts for crunch. Top with grated cheese.
Posted on 3/17/15 at 5:41 pm to Bham4Tide
I will make shepherds pie with mash cauliflower - It's fantastic
Make sure you do not put peas carrots or corn in it though
Make sure you do not put peas carrots or corn in it though
Posted on 3/17/15 at 6:00 pm to Bham4Tide
For dessert, try a little (1/2 cup) ricotta cheese with some cocoa powder, vanilla and splenda. Alternative, a squeeze of lemon juice , vanilla and splenda. Use full fat for lowest carbs.
Posted on 3/17/15 at 6:04 pm to Bham4Tide
bookmarked.
Posted on 3/17/15 at 9:15 pm to Bham4Tide
Quinoa is one of those things you can't tell people you eat, but it is a great substitute for rice if cooked the right way.
I have used it for roast and gravy, gumbo, jambalaya, stuffed bell peppers, chili, etc. Bell peppers and jambalaya come out extremely good.
I have used it for roast and gravy, gumbo, jambalaya, stuffed bell peppers, chili, etc. Bell peppers and jambalaya come out extremely good.
Posted on 3/17/15 at 10:01 pm to Bham4Tide
quote:
Been on a low carb regiment (and down about 7 lbs. in 8 days), but want to try something different, unique. Got any ideas?
I hope you know that you REALLY haven't lost 7 pounds in 8 days. There are 3500 calories in a pound. Assuming you need 2500 calories a day to maintain your weight, if you ate absolutely NOTHING for 8 days, you'd only lose 5.7 pounds. (2500 X 8= 20,000 divided by 3500)
(it is theoretically possible if you weigh 400 pounds and you totally starved yourself for 8 days)
Posted on 3/17/15 at 10:19 pm to Bham4Tide
crustless pizza.
Layer or shredded Mozzarella Cheese on pam sprayed aluminum pie pan. next layer Pepperoni, followed by a touch of sauce, followed by more cheese (Parmesan). Sauté (pam or tiny amount of butter) and add green peppers, onions and mushrooms but not too many.
Bake off in 400 degree oven until it gets bubbly
Not bad
Layer or shredded Mozzarella Cheese on pam sprayed aluminum pie pan. next layer Pepperoni, followed by a touch of sauce, followed by more cheese (Parmesan). Sauté (pam or tiny amount of butter) and add green peppers, onions and mushrooms but not too many.
Bake off in 400 degree oven until it gets bubbly
Not bad
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