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Started By
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Why the NFL's best can't crush crossfit
Posted on 8/23/14 at 9:35 pm
Posted on 8/23/14 at 9:35 pm
LINK
quote:
The Saints may reach deeper into the CrossFit world for more ideas to implement in their program. The team has reportedly been working with Dr. Kelly Starrett, author of Becoming a Supple Leopard, co-owner of San Francisco CrossFit and a Subject Matter Expert for CrossFit Inc., to improve the team’s movement and mobility work.
13
Posted on 8/23/14 at 9:37 pm to fnchdrms87
Posted on 8/23/14 at 9:37 pm to fnchdrms87
Well.. get ready for more injured players!
Posted on 8/23/14 at 9:37 pm to fnchdrms87
quote:
Becoming a Supple Leopard,
Huh?
Posted on 8/23/14 at 9:38 pm to fnchdrms87
The answer to your question is that they don't want to destroy their bodies.
Posted on 8/23/14 at 9:39 pm to fnchdrms87
What the hell are you bitching about?
Either way, a crossfit thread on the O-T is like a magnet for dumb asses. Have fun.
Either way, a crossfit thread on the O-T is like a magnet for dumb asses. Have fun.
Posted on 8/23/14 at 9:41 pm to notiger1997
I'm not bitching about anything. I'm pro crossfit.
Posted on 8/23/14 at 9:46 pm to fnchdrms87
And what do you think would happen to crossfiters if they tried to play in the nfl?
Posted on 8/23/14 at 10:19 pm to fnchdrms87
[quote] implement in their program[quote]
I don't think they will be doing full on crossfit. Probably just a few excuses from the program.
I don't think they will be doing full on crossfit. Probably just a few excuses from the program.
This post was edited on 8/23/14 at 10:22 pm
Posted on 8/23/14 at 10:20 pm to fnchdrms87
Posted on 8/23/14 at 10:25 pm to fnchdrms87
They play real sports, not trying to be the best at exercising.
Posted on 8/23/14 at 10:29 pm to fnchdrms87
Posted on 8/23/14 at 10:36 pm to fnchdrms87
Posted on 8/23/14 at 10:38 pm to fnchdrms87
Posted on 8/23/14 at 11:21 pm to fnchdrms87
quote:
Becoming a Supple Leopard
It's a great book to read for any type of athlete. You don't have to do Crossfit to benefit from it. He goes over various stretches that can be done pre and post workout. By doing some of the mobility stretches I have been able to recover a lot faster from my workouts.
Posted on 8/23/14 at 11:22 pm to Hester Carries
quote:
Becoming a Supple Leopard
Posted on 8/23/14 at 11:27 pm to Jackie Chan
Posted on 8/23/14 at 11:29 pm to fnchdrms87
Posted on 8/23/14 at 11:30 pm to GEAUXmedic
quote:
Well.. get ready for more injured players!
Crossfit is a great workout when done with proper form. The problem is a good number of people who do it have terrible form and aren't taught form. That's where the injuries come in
And I'm in no way pro crossfit
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