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Do basketball shoes really prevent ankle rollovers ?
Posted on 7/24/14 at 2:16 pm
Posted on 7/24/14 at 2:16 pm
Is it b/c they go up higher or is it maybe that the edges of the shoe are more rounded or is just a gimmick ?
This post was edited on 7/24/14 at 2:17 pm
Posted on 7/24/14 at 2:18 pm to Zilla
They do for the most part. Because they are high tops and have more ankle support. Tennis shoes are the same way and those really do help a lot.
Posted on 7/24/14 at 2:19 pm to Zilla
If you pump them mugs up enough, yeah.
Posted on 7/24/14 at 2:19 pm to Zilla
quote:
Do basketball shoes really prevent ankle rollovers
High tops don't prevent them but they do help!
Posted on 7/24/14 at 2:20 pm to JumpingTheShark
I keep trying to hang with these 17 year old black kids who can dunk...not working out for me when my old white arse limps off the court ...
Posted on 7/24/14 at 2:21 pm to Zilla
I will tell you that high top work boots do protect from twisting your ankles.
Posted on 7/24/14 at 2:21 pm to Zilla
Yes they do help. They are built to handle lateral movements.
Posted on 7/24/14 at 2:23 pm to Zilla
The trend seems to be going to the lower cut style like Kobe. I know the Pistons' trainer was complaining a few years ago that all of the flywire superlight technology, especially in Nikes, was removing stability and leading to foot/leg injuries.
LINK
LINK
This post was edited on 7/24/14 at 2:24 pm
Posted on 7/24/14 at 2:24 pm to Zilla
(no message)
This post was edited on 3/30/23 at 2:25 pm
Posted on 7/24/14 at 2:27 pm to msutiger
anyone have a specific shoe recommendation ?
Posted on 7/24/14 at 2:36 pm to Zilla
My logging boots have saved me many times. I couldn't roll my ankle if I tried. They are 11" IIRC
Posted on 7/24/14 at 2:37 pm to Zilla
Yes, it also helps with lateral movement significantly.
Too many times I've seen guys get injured wearing running shoes on the court
Too many times I've seen guys get injured wearing running shoes on the court
Posted on 7/24/14 at 3:08 pm to S
Not 100%, but please don't be that guy playing in Asics. NOT COOL!
Posted on 7/24/14 at 3:19 pm to junkfunky
Don't basketball shoes just transfer the stress to your knees? I have knee problems so I wear running / cross training shoes.
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