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Started By
Message
Massive knot in my shoulder/top of back
Posted on 7/19/14 at 4:00 pm
Posted on 7/19/14 at 4:00 pm
Been dousing it with icy hot and rubbing the knot but it's almost too painful to put any pressure on. Any suggestions on loosening this sucker up so I can turn my head to the left again?
Posted on 7/19/14 at 4:02 pm to upgrayedd
quote:
Oriental massage
I have a knot, I don't need a handjob
Posted on 7/19/14 at 4:03 pm to seeLSUrun
Have you had it before?
If you have, you've got it again
If you have, you've got it again
Posted on 7/19/14 at 4:03 pm to seeLSUrun
quote:
I have a knot, I don't need a handjob
never know, it's a great stress reliever
Posted on 7/19/14 at 4:03 pm to seeLSUrun
quote:
I have a knot, I don't need a handjob
You realize not all oriental massage places are run n tugs, right?
Posted on 7/19/14 at 4:04 pm to Kafka
quote:
Have you had it before? If you have, you've got it again
I feel like it's a pretty uniquely large knot, it almost feels swollen when I touch it. Getting a legit feel tissue massage seems like it's be closer to torture than relief
Posted on 7/19/14 at 4:04 pm to upgrayedd
quote:
You realize not all oriental massage places are run n tugs, right?
Absolutely, but this is the OT and we generalize everything
Posted on 7/19/14 at 4:05 pm to seeLSUrun
Abscess. Stab it to relieve the pressure.
Posted on 7/19/14 at 4:05 pm to Costanza
quote:
Message Posted by Costanza Abscess. Stab it to relieve the pressure.
.....be right back
Posted on 7/19/14 at 4:05 pm to seeLSUrun
quote:
Absolutely, but this is the OT and we generalize everything
Jesus, you really do need a handjob
This post was edited on 7/19/14 at 4:06 pm
Posted on 7/19/14 at 4:05 pm to seeLSUrun
quote:
I feel like it's a pretty uniquely large knot, it almost feels swollen when I touch it. Getting a legit feel tissue massage seems like it's be closer to torture than relief
I get those from time to time, I think it's stress related, sounds like you're doing what you can do, sometimes you just have to let it run its course
Posted on 7/19/14 at 4:06 pm to upgrayedd
quote:
Jesus, you really do need a hanjob
you really don't know me
Posted on 7/19/14 at 4:06 pm to 777Tiger
quote:
I get those from time to time, I think it's stress related, sounds like you're doing what you can do, sometimes you just have to let it run its course
Well I'm intensely stressed at the moment so this makes a lot of sense. Thanks man
Posted on 7/19/14 at 4:10 pm to seeLSUrun
Seriously though, apply constant pressure on the knot until the muscles around it start to twitch. Keep the pressure there until the knot releases and the twitching stops. Learned this trick from a friend who is a massage therapist and it works every time. You're basically restricting the nerves so that the brain can't tell the muscle to stay flexed.
Posted on 7/19/14 at 4:16 pm to Costanza
quote:
Seriously though, apply constant pressure on the knot until the muscles around it start to twitch. Keep the pressure there until the knot releases and the twitching stops. Learned this trick from a friend who is a massage therapist and it works every time. You're basically restricting the nerves so that the brain can't tell the muscle to stay flexed.
That's basically what I've been doing save the twitch indicator as to when to stop.
Posted on 7/19/14 at 4:17 pm to OWLFAN86
quote:
seriously aids
I've already had that once, I don't think I can get it again
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