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Started By
Message
What should be the bigger meal......
Posted on 7/18/14 at 4:36 pm
Posted on 7/18/14 at 4:36 pm
Lunch or dinner?
13
Posted on 7/18/14 at 4:36 pm to Geekboy
Breakfast
Posted on 7/18/14 at 4:36 pm to Geekboy
Breakfast. An enormous American breakfast should be your biggest meal of the day.
Posted on 7/18/14 at 4:36 pm to Geekboy
supper
Posted on 7/18/14 at 4:40 pm to genro
quote:
Breakfast. An enormous American breakfast should be your biggest meal of the day.
Why, hello, best friend.
Posted on 7/18/14 at 4:40 pm to Geekboy
Should meaning what? Health wise I think it's supposed to be, in terms or largest to smallest, breakfast, lunch, dinner.
Posted on 7/18/14 at 4:41 pm to Geekboy
Breakfast, it gets your metabolism started and keeps you going throughout the day from what i've heard
Posted on 7/18/14 at 4:41 pm to Geekboy
I try to do a light lunch, myself. Being part of the workforce, a heavy lunch doesn't lend itself well to productivity over the second half of the day.
Posted on 7/18/14 at 4:41 pm to bradwieser
4th meal.
Posted on 7/18/14 at 4:42 pm to Geekboy
Define "should"
Either way, it depends what your goals are.
Either way, it depends what your goals are.
Posted on 7/18/14 at 4:42 pm to Geekboy
i usually eat a light lunch and then plow through an early dinner
Posted on 7/18/14 at 4:45 pm to genro
I used to think this way.
Met with a nutritionist and this guy has me eating 8 LARGE meals a day. Shedding fat and gaining muscle
Met with a nutritionist and this guy has me eating 8 LARGE meals a day. Shedding fat and gaining muscle
Posted on 7/18/14 at 4:47 pm to Geekboy
Ideally, you should eat more like 5 smaller than you're used to meals, starting with the biggest and going down from there.
Posted on 7/18/14 at 4:49 pm to belowmebama
I was talking about enjoying life.
Posted on 7/18/14 at 4:50 pm to Geekboy
It really doesn't matter, at all.
Posted on 7/18/14 at 5:21 pm to Hugo Stiglitz
quote:
It really doesn't matter, at all.
At the end of the day it's how many calories did you consume vs how many did you burn
The theory behind a large breakfast is that it will keep you full longer and thus prevent you from overeating
Posted on 7/18/14 at 5:24 pm to Geekboy
Chinese saying:
Eat Breakfast like a king
Eat lunch like a commoner
Eat dinner like a pauper
Eat Breakfast like a king
Eat lunch like a commoner
Eat dinner like a pauper
Posted on 7/18/14 at 6:25 pm to Geekboy
Lunch
Posted on 7/18/14 at 6:36 pm to TheWiz
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