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ot runners: top racing marks

Posted on 6/30/14 at 3:47 pm
Posted by Pedro
Geaux Hawks
Member since Jul 2008
33335 posts
Posted on 6/30/14 at 3:47 pm
Given the mileage thread and that its in between the spring and fall race seasons figured it was time for one of these.

3k: 9:22
5k: 16:04
5 mile: 28:05
10k: 35:20
Posted by Salmon
On the trails
Member since Feb 2008
83511 posts
Posted on 6/30/14 at 3:50 pm to
5k - 17ish
10k - 37ish
Half - 1:38ish
Full - 3:30ish
Posted by elprez00
Hammond, LA
Member since Sep 2011
29354 posts
Posted on 6/30/14 at 3:51 pm to
5K: 30:54
I'm still seeking the elusive sub 30 on a 5K. I think I'd of had it at this one but I got caught up behind a crowd of moms w/ strollers.

10K: 1:06
I beat my 10K practice PR at this years CCC by almost ten mins. It was much better than I expected, and I was very proud of myself.
Posted by LSUDropout
Member since Oct 2009
2022 posts
Posted on 6/30/14 at 4:01 pm to
It has been almost 15 years since I've run competitively, but I think one of my best performances was a 10 mile race I finished in right under an hour. Sub 6 minute miles for 10 miles...I'm not sure how I did it.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9739 posts
Posted on 6/30/14 at 4:03 pm to
5K: 23:03
10K: 49:45
1/2: 1:52
Full: 4:29

Aiming to improve the full in January. Changing my training!
Posted by JOJO Hammer
Member since Nov 2010
11903 posts
Posted on 6/30/14 at 4:04 pm to
5K beat a Kenyan
10 beat a Kenyan
Half beat a Kenyan
Full Lost to a Kenyan

I post on the OT there for I am super fast.
Posted by deNYEd
Houston
Member since Jul 2007
9689 posts
Posted on 6/30/14 at 4:08 pm to
quote:

It has been almost 15 years since I've run competitively

you miss it?
Posted by LSUDropout
Member since Oct 2009
2022 posts
Posted on 6/30/14 at 4:15 pm to
quote:

you miss it?



Hahahaha. You know I don't.

Maybe a little sometimes...for like a second, but then I remember how terribly bad it sucked.
Posted by gingerkittie
Member since Aug 2013
2675 posts
Posted on 6/30/14 at 4:16 pm to
(no message)
This post was edited on 12/18/18 at 9:50 pm
Posted by deNYEd
Houston
Member since Jul 2007
9689 posts
Posted on 6/30/14 at 4:18 pm to
quote:

Hahahaha. You know I don't.

Maybe a little sometimes...for like a second, but then I remember how terribly bad it sucked.

i never miss it, not for one nano second, but i often wonder what my physical limitations really are/were
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
38628 posts
Posted on 6/30/14 at 4:24 pm to
I will post my HS times....I got faster in college.


1/2 Martahon 1:13:20
10k 33:15 Didn't run this very often and it was usually in the summer when I did.
5 miles: 27:30 Again, didn't run this distance often.

5k Cross Country- 15:17
5k Road- 15:04
3200 meters (2 miles) 9:14
Mile 4:15
800 1:55
Posted by VetteGuy
Member since Feb 2008
28018 posts
Posted on 6/30/14 at 4:29 pm to
quote:

10k: 35:20


That's kinda disappointing, honestly.

Given your age and condition, I expected more from you.
Posted by BMoney
Baton Rouge
Member since Jan 2005
16255 posts
Posted on 6/30/14 at 4:30 pm to
These were all a couple/several years ago.

5K 18:49
10K 39:41
10 mile 1:06:34
Half marathon 1:31:32
Marathon 3:24:40

That 10 mile time was probably my best race ever. Everything fell together perfectly, even in conditions that weren't ideal. I never have had the "perfect" half marathon or marathon race.
Posted by gorillacoco
Baton Rouge
Member since Oct 2009
5318 posts
Posted on 6/30/14 at 4:32 pm to
1 mile: 5:56
1/2 marathon: 2 hours on the nose
Posted by ell_13
Member since Apr 2013
84938 posts
Posted on 6/30/14 at 4:39 pm to
10k - 50:24
Half - 2:08:45
Full - terrible. Hurt twice. 5:15ish.
Posted by Pedro
Geaux Hawks
Member since Jul 2008
33335 posts
Posted on 6/30/14 at 4:40 pm to
Damn that's moving. Where'd you go to school? (HS and college)
Posted by Mack
Member since Nov 2013
827 posts
Posted on 6/30/14 at 4:41 pm to
5k 19-20ish
10k 40-43ish
Havent ran a half

im in my late 30's
This post was edited on 6/30/14 at 4:42 pm
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
38628 posts
Posted on 6/30/14 at 4:43 pm to
quote:

Where'd you go to school? (HS and college)


HS in Beaumont
LSU for track cc back in the 80s.
Posted by Pedro
Geaux Hawks
Member since Jul 2008
33335 posts
Posted on 6/30/14 at 4:43 pm to
I've never trained for it. They threw me in it cold turkey for conference this year. I was 17 flat through 5k then got left by myself when the frick from UT Arlington I was pacing with took off to pace his teammate who lapped us.
Posted by burgeman
Member since Jun 2008
10360 posts
Posted on 6/30/14 at 4:43 pm to
5k: 16:30
10K (several years after high school): 42:something
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