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Trey Quinn - Unique Fitness Training
Posted on 6/15/14 at 12:03 pm
Posted on 6/15/14 at 12:03 pm
Trey Quinn looks to be doing some serious training to get ready for college ball. I'm really excited to see what this kid brings to the table this year.
Trey Quinn - Unique Fitness
Youtube Link
Trey Quinn - Unique Fitness
Youtube Link
This post was edited on 6/15/14 at 5:43 pm
16
Posted on 6/15/14 at 12:09 pm to Griffmanjoe
That was interesting. I like all of the footwork. With all of the rest of his skills, if his hips get even more loose he's going to be scary.
Posted on 6/15/14 at 12:10 pm to Griffmanjoe
It exhausted me just watching that. This young man is going to be playing football for a long time and will be excellent. 
Posted on 6/15/14 at 12:11 pm to Griffmanjoe
Doing a lot of footwork. Hopefully, it pays off with him getting open or separating from the DBs.
Posted on 6/15/14 at 12:12 pm to FT
I agree. If he can work underneath and get separation, he could turn into Josh Reed 2.0 - short passes turned into big gains. He's got the explosiveness, speed and footwork.
Posted on 6/15/14 at 12:13 pm to Griffmanjoe
I wonder if any of that shite is actually effective
This post was edited on 6/15/14 at 12:14 pm
Posted on 6/15/14 at 12:14 pm to fnchdrms87
quote:
I wonder if any of that shite is actually effective
It is.
Posted on 6/15/14 at 12:15 pm to Golfer
quote:
It is
Where are the videos of Jarvis Landry and Odell beckham playing around with rubber bands?
This post was edited on 6/15/14 at 12:16 pm
Posted on 6/15/14 at 12:18 pm to fnchdrms87
I guarantee you that the footwork and change of direction drills are effective. The explosive type drills are good as well. Those were some interesting resistance training exercises with the cables. I wish Keenan Lewis could work with him on separation drills and handwork.
Posted on 6/15/14 at 12:20 pm to fnchdrms87
quote:
Where are the videos of Jarvis Landry and Odell beckham playing around with rubber bands?
you dont think they do that kind of stuff?
Posted on 6/15/14 at 12:22 pm to fnchdrms87
quote:
Where are the videos of Jarvis Landry and Odell beckham playing around with rubber bands?
wtf
Posted on 6/15/14 at 12:29 pm to Griffmanjoe
Link didn't work for me but I'm sure it was impressive.
Posted on 6/15/14 at 12:32 pm to Griffmanjoe
quote:
This account's public links are generating too much traffic and have been temporarily disabled!
Too many people trying to see the video.
Posted on 6/15/14 at 12:34 pm to Relham10
Coordination, explosion, fluid movements, and hand placement. All while catching footballs. That's good stuff.
Posted on 6/15/14 at 12:38 pm to fnchdrms87
quote:
Where are the videos of Jarvis Landry and Odell beckham playing around with rubber bands?
Better to remain silent and be thought a fool than to speak out and remove all doubt - Abraham Lincoln
Posted on 6/15/14 at 12:40 pm to 1984Tiger
quote:
Rubber bands
Posted on 6/15/14 at 12:43 pm to jtran1988
Posted on 6/15/14 at 12:45 pm to 1984Tiger
I guess I should have rephrased my initial question. I wonder how effective training with rubber bands is VS the olympic lifts ( clean, jerk, snatch and their derivations), sprinting, and 110 yard conditioning tests that are used in Moffitts program. That and practicing routes.
How far can playing around with rubber bands take you vs the latter?
How far can playing around with rubber bands take you vs the latter?
Posted on 6/15/14 at 12:48 pm to Griffmanjoe
Future goat.
Posted on 6/15/14 at 12:52 pm to fnchdrms87
quote:
How far can playing around with rubber bands take you vs the latter?
It's called resistance training, and it's very effective.
This post was edited on 6/15/14 at 12:53 pm
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