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Started By
Message
Tell me about your lower back pain
Posted on 4/7/14 at 9:02 pm
Posted on 4/7/14 at 9:02 pm
It feels like it's radiating down and I feel tingling in my skin. I'm only 35.
40
Posted on 4/7/14 at 9:03 pm to RedRifle
don't have any
Posted on 4/7/14 at 9:03 pm to RedRifle
Try to refrain from taking pain meds. Good luck.
Posted on 4/7/14 at 9:03 pm to RedRifle
Chiropractor stat or acupuncture
Posted on 4/7/14 at 9:04 pm to RedRifle
nothing worse than back pain
shite just lingers
shite just lingers
Posted on 4/7/14 at 9:04 pm to RedRifle
Sounds like a pain in the arse
Posted on 4/7/14 at 9:04 pm to RedRifle
yoga
Posted on 4/7/14 at 9:04 pm to Walt OReilly
is this like shingles?
Posted on 4/7/14 at 9:05 pm to RedRifle
Get a 5 pound bar and do supermans. It'll be gone before you know it.
This post was edited on 4/7/14 at 9:06 pm
Posted on 4/7/14 at 9:05 pm to REG861
Back surgery when I was 29
Posted on 4/7/14 at 9:05 pm to RedRifle
I get back pain as well now if I didn't stretch properly after certain work outs. I'm 36.
Face it....we are getting old
Get a foam roller....it's helped me a lot
Face it....we are getting old
Get a foam roller....it's helped me a lot
Posted on 4/7/14 at 9:05 pm to RedRifle
I have Scoliosis (sure that's spelled wrong) so I have to get used to it.
Posted on 4/7/14 at 9:05 pm to RedRifle
Are you a fatass?
Posted on 4/7/14 at 9:05 pm to RedRifle
Had an l5-s1 herniation snowboarding 10 years ago. Permanent nerve damage down right leg. Right foot permanently 30% numb at all times. Muscle atrophy in outside of right hip hammy quad and calf...but my back doesn't hurt that bad. I do heavy squats and deadlines to keep the muscles strong around it.
Posted on 4/7/14 at 9:05 pm to RedRifle
Don't have it thank God. I'm a young 34 with 4 years in the Army. Do have an arthritic left ankle though due to a fracture 11 years ago.
Posted on 4/7/14 at 9:05 pm to REG861
quote:
yoga
Yep. I'm doing it tonight.
Posted on 4/7/14 at 9:06 pm to RedRifle
Do you even sciatica bro?
Posted on 4/7/14 at 9:06 pm to RedRifle
Deal with it
Dont get on meds
Avoid surgery at all costs, no going back after surgery
Dont get on meds
Avoid surgery at all costs, no going back after surgery
Posted on 4/7/14 at 9:07 pm to RedRifle
havent had it in about a year. went to a chiropractor once and never went back. only thing good they do is the electrode shock thing. everything else is a crock of shite.
I had x-rays done and my spine bends to the side if you were looking straight at me and its to straight when you look from the side. Both doctors asked if I got in a bad wreck when I was younger. I didnt and had no idea why my spine is so jacked up.
I had terrible posture for awhile which didnt help.
I dont know though why its been dormant for a year though. Not complaining
Fwiw Im 32 and have had this for almost 10 years
I had x-rays done and my spine bends to the side if you were looking straight at me and its to straight when you look from the side. Both doctors asked if I got in a bad wreck when I was younger. I didnt and had no idea why my spine is so jacked up.
I had terrible posture for awhile which didnt help.
I dont know though why its been dormant for a year though. Not complaining
Fwiw Im 32 and have had this for almost 10 years
This post was edited on 4/7/14 at 9:08 pm
Posted on 4/7/14 at 9:07 pm to RedRifle
If you don't have a medical condition, get your butt in the gym. Start off with light workouts and build your strength up.
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