Quitting smokeless tobacco

Chantix. I know a few people that successfully quit using this. I have not ever attempted to because I am not ready yet.

English breakfast tea... toss the bag in like a dip.

Kills the craving.

Change some habits, don't substitute food. Chewing gum works for some people, others...it just reminds them of the dip.

I quit dipping, drinking, smoking at the same time so the dipping wasn't an issue.

Sounds appealing. Might try this.

It's all in your head. the physical addiction pretty much ends when you wake up in the morning. If you can convince yourself...

Aw frick, who am I kidding? I've tried and can't quit either.

Water and black coffee did it for me the first time I quit

Went about 4-1/2 weeks in November. Best of luck, that patch was always tricky for me for whatever reason

Idk why I just feel like the whole Nicolette chantex thing is not really quitting to me, but like u said I'll go that route this time if it means not buying another can

Thanks y'all for the posts btw. Knew I could count on the guys here

The one time I tried to quit, I bought a bunch of "big league chew" bubble gum and the little "dip" cans of beef jerky. Acted just like I was dipping or chewing. I believe it was the feeling of having something in between my cheek and gums. It held me over for about a month. Then a buddy of mine forgot I stopped and offered me a dip... Cranked back up. I'm thinking about trying again here pretty soon.

I went from crack, to cocaine, to weed, to cigarettes, then dip. I stopped dipping by putting a chaw of coffee grounds in my lip for two months, gives you a buzz and helps mentally. It's all about small steps, you can do it.

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RickfromArizona

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