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Houston texans going with cross fit

Posted on 2/10/14 at 6:11 pm
Posted by mooseknuckle
Hill country
Member since Aug 2006
4435 posts
Posted on 2/10/14 at 6:11 pm
sorry no link.

I live in Houston and my boss hooked me up with some kettle bells through his good friend. This good friend owns a fitness company here in town that specializes in rentals and bulk equipment. Long story short he bought out all the Texans current equipment for a little to nothing AND it's all stamped with the Texans logo. It was a huge steal IMHO.

well he asked the team why they were getting rid of everything and it turns out that O'Brien is changing their regimen from heavy lifts to a cross fit base. I'm wondering if this will be a significant improvement in performance and if so, does it take off across the league. I don't know of any teams that do this and it will be interesting watch the texans this year knowing the switch (even though i'm a saints fan). threw in some gifs for your trouble

what do you think?






Posted by TigerBait1127
Houston
Member since Jun 2005
47336 posts
Posted on 2/10/14 at 6:12 pm to
quote:

I don't know of any teams that do this


the Saints

quote:

I'm wondering if this will be a significant improvement in performance




quote:

well he asked the team why they were getting rid of everything and it turns out that O'Brien is changing their regimen from heavy lifts to a cross fit base.


why would they need different equipment for it?
This post was edited on 2/10/14 at 6:14 pm
Posted by Lester Earl
Member since Nov 2003
278074 posts
Posted on 2/10/14 at 6:14 pm to
The Saints did it all offseason this past year. I doubt they sold all the old equipment. That sounds like bullshite because they can still use most of it.
Posted by WPBTiger
Parts Unknown
Member since Nov 2011
30828 posts
Posted on 2/10/14 at 6:15 pm to
Posted by mooseknuckle
Hill country
Member since Aug 2006
4435 posts
Posted on 2/10/14 at 6:15 pm to
well sonuvabitch

LINK

I searched but didn't search "saints crossfit".

what had me thinking is that the Texans even got rid of all their bumper plates too. I would think that's needed in crossfit
This post was edited on 2/10/14 at 6:16 pm
Posted by Lester Earl
Member since Nov 2003
278074 posts
Posted on 2/10/14 at 6:17 pm to
maybe they are just getting new equipment and replacing the old stuff. Or your friend is lying to you.
Posted by mooseknuckle
Hill country
Member since Aug 2006
4435 posts
Posted on 2/10/14 at 6:19 pm to
not friend...boss. and those bastards lie all the time.

I did hear on 690am that he went through the facilities taking down all kinds of stuff when he first got here. basically anything that wasn't team related. if it had a specific name (andre,jj or whatever) it was gone.
This post was edited on 2/10/14 at 6:23 pm
Posted by Lester Earl
Member since Nov 2003
278074 posts
Posted on 2/10/14 at 6:23 pm to
if the texans were switching to crossfit, they wouldnt have given away kettlebells.

those things dont break down either.
Posted by Dr. Shultz
Baton Rouge, La
Member since Jun 2013
6391 posts
Posted on 2/10/14 at 6:35 pm to
When I played football in high school we basically did cross fit type workouts. This was probably 3 years before crossfit became a fad. It builds smaller and faster "ripped" athletes and not just huge meatheads.
Posted by D011ahbi11
Member since Jun 2007
13616 posts
Posted on 2/10/14 at 6:59 pm to
Honest question, what criteria needs to be met for a workout to be considered crossfit?
Posted by Lester Earl
Member since Nov 2003
278074 posts
Posted on 2/10/14 at 7:03 pm to
“Constantly Varied, High Intensity, Functional Movement.”
Posted by HeadBusta4LSU
Baton Rouge
Member since Aug 2007
11312 posts
Posted on 2/10/14 at 7:12 pm to
You're a saints fan but didn't know they did cross fit
Posted by Statsattack
Il
Member since Feb 2013
3897 posts
Posted on 2/10/14 at 7:26 pm to
Obrein probaly became a cross fit fan from Cael sanderson
Posted by mooseknuckle
Hill country
Member since Aug 2006
4435 posts
Posted on 2/10/14 at 7:42 pm to
quote:

You're a saints fan but didn't know they did cross fit


I'm sorry they don't pass out the saints work out routine in Houston.
Posted by Shreveport318
N.O.
Member since Apr 2012
144 posts
Posted on 2/10/14 at 8:39 pm to
Posted by cameronml
Member since Oct 2007
1909 posts
Posted on 2/10/14 at 8:57 pm to
You realize that that's not a crossfit gym, nor do any crossfit gyms have equipment like that, right?
Posted by Melvin
Member since Apr 2011
23535 posts
Posted on 2/10/14 at 9:01 pm to
You must crossfit
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