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Started By
Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 1/15/15 at 2:08 pm to SabiDojo
Posted on 1/15/15 at 2:08 pm to SabiDojo
Started P90x3 Monday...Sore as a mother considering I haven't been able to workout in a year almost...
Starting weight is
209..
Goal weight before I leave for vacation May 29th is
175..
Any tips to help in my journey are welcome..
I quit all soda cold turkey as well Monday and have been trying to eat a little lighter..
Starting weight is
209..
Goal weight before I leave for vacation May 29th is
175..
Any tips to help in my journey are welcome..
I quit all soda cold turkey as well Monday and have been trying to eat a little lighter..
This post was edited on 1/15/15 at 2:20 pm
1
Posted on 1/15/15 at 2:09 pm to Phil A Sheo
I did CVX this morning after being sick for about a week. Holy crap, frick CVX.
Posted on 1/15/15 at 2:20 pm to The Sad Banana
quote:
I did CVX this morning after being sick for about a week. Holy crap, frick CVX.
I think that one is tonight for me...
Posted on 1/15/15 at 2:41 pm to Phil A Sheo
I have CVX tonight, too.
I'm battling a head cold with cough. I think I can still do the workout, though.
I'm battling a head cold with cough. I think I can still do the workout, though.
Posted on 1/15/15 at 3:07 pm to SabiDojo
#obsessed
Posted on 1/15/15 at 3:08 pm to SabiDojo
quote:
I have CVX tonight, too. I'm battling a head cold with cough. I think I can still do the workout, though.
That's dedication ..
Posted on 1/15/15 at 3:09 pm to Phil A Sheo
I haven't missed a workout, not one. Of course, this is my first time being sick in a long time.
Posted on 1/15/15 at 3:16 pm to SabiDojo
quote:
I haven't missed a workout, not one. Of course, this is my first time being sick in a long time.
Nice.. I've battled a bad knee and disk issues in my lower back.. Finally feel mobile enough to actually get it done this time
Posted on 1/15/15 at 3:21 pm to SabiDojo
monstrosity
i once did core synergistics with flu-like symptoms. prison cell pushups were not on point.
Posted on 1/15/15 at 3:22 pm to Phil A Sheo
Gonna be starting up again on Sunday I think. My first attempt lasted 2 months and was going great before my world got flipped all around and shite. Now that things are settling down a little it's time for me to get back to exercising and hopefully release some of this stress that's causing so many issues. Really looking forward to this go and completing the 90.
Posted on 1/15/15 at 3:26 pm to S
quote:
monstrosity
i once did core synergistics with flu-like symptoms. prison cell pushups were not on point
My bro!
Yeah, I don't have fever. If I had fever, I would just rest. It's only a sore throat, head congestion, and a cough. My body isn't sore or anything.
Did I tell you I'm doing a P90X/X2/X3 hybrid schedule? It looks insane. I start it after Block 3.
Here is the link to it.
LINK
ETA: prison cell pushups
This post was edited on 1/15/15 at 3:27 pm
Posted on 1/15/15 at 3:30 pm to SabiDojo
beautiful workout
cant wait to get back on the horse
cant wait to get back on the horse
Posted on 1/15/15 at 3:37 pm to S
Have you seen a doctor about your shoulder?
Posted on 1/15/15 at 3:46 pm to SabiDojo
where my insanity max bro's at? got tabota power tonight. I have dropped about 6 or 7 pounds. My core is tighter for sure.
Posted on 1/15/15 at 5:04 pm to SabiDojo
nah it's pretty much just a pain management thing at this point. im almost at 3 months off, it's healed some, just not as much as i hoped. done some range of motion and therapy exercises (had a right shoulder injury when i was in college so im doing similar shite) the biggest thing is it fricks with my pushup abilities and i have a tough time accepting that. just gotta push through it brother
Posted on 1/15/15 at 5:47 pm to Civildawg
Keep at it!
Posted on 1/15/15 at 5:48 pm to S
That's rough.
I have so much shite popping when I do pushups it scares me.
No pain, though.
I have so much shite popping when I do pushups it scares me.
No pain, though.This post was edited on 1/15/15 at 5:49 pm
Posted on 1/15/15 at 10:29 pm to SabiDojo
Just did upper resistance and my arms are completely gassed. Can barely lift them.
Does anyone else think the "rocket launcher" position for rows puts too much pressure on your knees? I always skip rocket launcher exercises for this reason.
Does anyone else think the "rocket launcher" position for rows puts too much pressure on your knees? I always skip rocket launcher exercises for this reason.
Posted on 1/15/15 at 11:16 pm to Zipfer2022
If you engage your core, keep your back leg strong, it shouldn't put any pressure on your knees.
Which DVD are you talking about, specifically?
Which DVD are you talking about, specifically?
Posted on 1/15/15 at 11:18 pm to Zipfer2022
Had CVX tonight. Fighting through this damn cold and cough. Made it, though.
Twist & Pivot is one of the hardest moves, imo.
Twist & Pivot is one of the hardest moves, imo.
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