Health Reasons to Enjoy your IPA & What's your Favorite?

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The silicon levels of beer types, on average:

India Pale Ale (IPA): 41.2 mg/L
Ales: 32.8 mg/L
Pale Ale: 36.5 mg/L
Sorghum: 27.3 mg/L
Lagers: 23.7 mg/L
Wheat: 18.9 mg/L
Light lagers: 17.2 mg/L
Non Alcoholic: 16.3 mg/L

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The type of silicon in beer, called orthosilicic acid, has a 50 percent bioavailability, meaning that much is available for use in the body. Some foods, like bananas are rich in silicon but only 5 percent is bioavailable. This soluble form of silica found in beer could be important for the growth and development of bone and connective tissue, according to the National Institutes of Health.

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