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Artificial sweeteners...which is considered the safest?

Posted on 3/11/13 at 9:23 pm
Posted by Rougarou4lsu
New Orleans
Member since Oct 2003
3079 posts
Posted on 3/11/13 at 9:23 pm
Been reading bad things about sucra and aspartame
that scare the hell out of me. Who's done some homework on them?
Posted by Ice Cold
Over Macho Grande
Member since Jun 2004
18741 posts
Posted on 3/11/13 at 9:27 pm to
Have not done research, but I've heard enough about Splenda that I switched to Sweet'n Low. Figure that even though it's artificial, it's been around a long time now and is at least safer than Splenda and Nutrasweet.

Stevia/Truvia just isn't sweet enough for my taste. I only use one SNL for each cup of coffee. Trying to wean myself from artificial sweeteners altogether.
Posted by CAD703X
Liberty Island
Member since Jul 2008
77888 posts
Posted on 3/11/13 at 9:28 pm to
Stevia. It's natural at least.
Posted by Tigerpaw123
Louisiana
Member since Mar 2007
17250 posts
Posted on 3/11/13 at 9:36 pm to
quote:

Stevia. It's natural at least.


It may or may not be the safest, I do not know, but when someone says "it's natural" and indicate any type of health benefit I ask them if hog lard , chicken shite, lead, mercury, opium, or a million other things are good for you just because they are "natural"
Posted by Caplewood
Atlanta
Member since Jun 2010
39156 posts
Posted on 3/11/13 at 9:37 pm to
Do you intake that much sugar that you need a substitute for the real thing?
Posted by CAD703X
Liberty Island
Member since Jul 2008
77888 posts
Posted on 3/11/13 at 9:39 pm to
You ask diabetics that too?
Posted by Ole Geauxt
KnowLa.
Member since Dec 2007
50880 posts
Posted on 3/11/13 at 9:41 pm to
what did they decide splenda doies to you now?
Posted by Caplewood
Atlanta
Member since Jun 2010
39156 posts
Posted on 3/11/13 at 9:57 pm to
Can't they use honey or agave nectar or something natural?
Posted by Rohan2Reed
Member since Nov 2003
75674 posts
Posted on 3/11/13 at 9:58 pm to
quote:

Can't they use honey or agave nectar or something natural?


Nah, those things don't have TV commercials and marketing campaigns.
Posted by Tigerpaw123
Louisiana
Member since Mar 2007
17250 posts
Posted on 3/11/13 at 9:59 pm to
quote:

Can't they use honey or agave nectar or something natural?


Sugar is natural
Posted by Caplewood
Atlanta
Member since Jun 2010
39156 posts
Posted on 3/11/13 at 10:00 pm to
and those pink wrappers!
Posted by Rohan2Reed
Member since Nov 2003
75674 posts
Posted on 3/11/13 at 10:05 pm to
and look it dissolves in liquid so fast!
Posted by CourseyCorridor
Baton Rouge, La.
Member since May 2012
1996 posts
Posted on 3/12/13 at 12:09 am to
I tell you what sweetener is proven to lead to debilitating disease: sugard.

The excessive processed sugar in our diets is leading to obesity and a diabetes epidemic.

I say this as I eat my PB&J sandwich at 12:10 a.m.

Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43295 posts
Posted on 3/12/13 at 12:20 am to
I use stevia.

Honey still has sugar, as does agave nectar, so I avoid them.

I do drink a lot of diet sodas though, so I suppose I'm still downing lots of aspartame.
This post was edited on 3/12/13 at 12:21 am
Posted by gabe311
New Orleans
Member since Jun 2010
2039 posts
Posted on 3/12/13 at 8:40 am to
quote:

Stevia


I tried to use this, and I just can't get used to the taste of it. I thought it had a weird aftertaste.
Posted by TigerinATL
Member since Feb 2005
61417 posts
Posted on 3/12/13 at 9:28 am to
quote:

Stevia. It's natural at least.


It is natural but it is anecdotally at least used for birth control in paraguay. There hasn't been any conclusive research on it, but if you're trying to get pregnant, stevia could get in your way.
Posted by AlxTgr
Kyre Banorg
Member since Oct 2003
81576 posts
Posted on 3/12/13 at 9:32 am to
quote:

what did they decide splenda doies to you now?





I hope it's not too serious because I go through a sheetton of this daily. Stevia sucked.
Posted by AUCE05
Member since Dec 2009
42548 posts
Posted on 3/12/13 at 9:34 am to
quote:

Sugar is natural


+1
Posted by Mo Jeaux
Member since Aug 2008
58511 posts
Posted on 3/12/13 at 9:40 am to
quote:

what did they decide splenda doies to you now?


I'd like to know too. When splenda first came out, it was touted as being "natural" too. Let's face it, no processed food item (including ordinary table sugar) is really "natural."

I'd like to get off of artificial sweetners too, but I always have my can of Coke Zero and my 3 packets of splenda every day.
Posted by Winkface
Member since Jul 2010
34377 posts
Posted on 3/12/13 at 9:48 am to
quote:

I've heard enough about Splenda that I switched to Sweet'n Low
Sooo, what have you heard?
quote:

Have not done research
Why not?
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