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What are the healthiest foods?

Posted on 2/15/13 at 2:27 pm
Posted by windshieldman
Member since Nov 2012
12818 posts
Posted on 2/15/13 at 2:27 pm
A guy I was talking to today stated watermelon was the healthiest "superfood" or whatever its called. I always thought blueberries were. When it comes to vitamins and antioxidants what would yall say is the healthiest and maybe even add in best times a year to get them at store.

Again, Im sure watermelon is healthy, but I wouldnt think it would even be close to one of the healthiest.
Posted by TyOconner
NOLA
Member since Nov 2009
11080 posts
Posted on 2/15/13 at 2:32 pm to
Broccoli.
Posted by Lester Earl
Member since Nov 2003
278151 posts
Posted on 2/15/13 at 2:37 pm to
google is your friend
Posted by BRgetthenet
Member since Oct 2011
117677 posts
Posted on 2/15/13 at 2:39 pm to
Salmon
Ginger
Acai berry
lentils


Read "The Perricone Promise."

It ain't cheap, but you'll start looking and feeling younger in about one week.
Posted by BRgetthenet
Member since Oct 2011
117677 posts
Posted on 2/15/13 at 2:40 pm to
You're a wealth of knowledge.
Posted by iAmBatman
The Batcave
Member since Mar 2011
12382 posts
Posted on 2/15/13 at 2:40 pm to
it's called watermelon for a reason, because it's mainly water.

The fruit is basically water and sugar. Eating it isn't going to kill you but there are many more foods out there that provide more of the essential nutrients that your body needs.
Posted by windshieldman
Member since Nov 2012
12818 posts
Posted on 2/15/13 at 2:49 pm to
quote:

google is your friend


F&D Board > google
Posted by Rohan2Reed
Member since Nov 2003
75674 posts
Posted on 2/15/13 at 2:55 pm to
quote:

F&D Board > google


not when it comes to threads like this gem
Posted by windshieldman
Member since Nov 2012
12818 posts
Posted on 2/15/13 at 2:56 pm to
quote:

not when it comes to threads like this gem


Posted by TigerWise
Front Seat of an Uber
Member since Sep 2010
35113 posts
Posted on 2/15/13 at 3:00 pm to
Beer
Posted by AlmaDawg
Slow Hell
Member since Sep 2012
3222 posts
Posted on 2/15/13 at 3:13 pm to
quote:

Beer


Meal in a can (or bottle).

Posted by S
RIP Wayde
Member since Jan 2007
155357 posts
Posted on 2/15/13 at 3:25 pm to
watermelon is healthy because it is composed of almost all water. lot of nutrients and good source of vitamin c.
Posted by Zach
Gizmonic Institute
Member since May 2005
112406 posts
Posted on 2/15/13 at 3:36 pm to
Watermelon is the healthiest food. It contains vitamins, minerals, almost no calories, no fat, no salt.

BTW, the most unhealthy veggie/fruit is Avacado.
Posted by BRgetthenet
Member since Oct 2011
117677 posts
Posted on 2/15/13 at 3:40 pm to
quote:

BTW, the most unhealthy veggie/fruit is Avacado.


Nah
Posted by iAmBatman
The Batcave
Member since Mar 2011
12382 posts
Posted on 2/15/13 at 3:42 pm to
Posted by Salmon
On the trails
Member since Feb 2008
83517 posts
Posted on 2/15/13 at 3:42 pm to
quote:

BTW, the most unhealthy veggie/fruit is Avacado.


your nutrition ideals are always so wrong and outdated
Posted by BRgetthenet
Member since Oct 2011
117677 posts
Posted on 2/15/13 at 3:43 pm to
Avacado>grapes
Posted by Powerman
Member since Jan 2004
162190 posts
Posted on 2/15/13 at 3:43 pm to
quote:

It ain't cheap

The book or the food they tell you to eat?
Posted by Ice Cold
Over Macho Grande
Member since Jun 2004
18741 posts
Posted on 2/15/13 at 3:44 pm to
quote:

BTW, the most unhealthy veggie/fruit is Avacado.

Thankfully, its cousin the avocado is quite healthy and very good for you.
Posted by Zach
Gizmonic Institute
Member since May 2005
112406 posts
Posted on 2/15/13 at 3:44 pm to
Yep. It's FAT CITY. If Avacados aren't the worst, what fruit is?
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